Walton timetable
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Basic IT
Event date: Friday 7 November 2025, 10:30 am to 12:00 pm
Event description
Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.
Event categories:
- Skills Session (selected)
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Script Reading
Event date: Friday 7 November 2025, 2:00 pm to 4:00 pm
Event description
Dive into engaging scripts, explore common themes, and share your insights and experiences in this immersive script reading course.
Event categories:
- Skills Session (selected)
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Calming the Inner Storm (2/5)
Event date: Monday 10 November 2025, 2:00 pm to 4:00 pm
Event description
Learn strategies for managing stress, and understand how sleep, nutrition, and physical health affect it.
Event categories:
- Skills Session (selected)
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Focus Forward: Goal Setting
Event date: Monday 10 November 2025, 2:00 pm to 4:00 pm
Event description
Set yourself realistic goals with our Health Educators.
Event categories:
- Skills Session (selected)
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Decider Skills (2/4)
Event date: Tuesday 11 November 2025, 2:00 pm to 4:00 pm
Event description
A set of evidence based skills to allow adults to recognise and manage their thoughts, feelings and behaviours.
Event categories:
- Skills Session (selected)
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Basic IT
Event date: Wednesday 12 November 2025, 10:30 am to 12:00 pm
Event description
Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.
Event categories:
- Skills Session (selected)
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Men's Mental Health
Event date: Wednesday 12 November 2025, 11:00 am to 1:00 pm
Event description
A course to understand men's mental health issues. Learn ways to look after your own mental wellbeing.
Event categories:
- Skills Session (selected)
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Understanding Sleep
Event date: Wednesday 12 November 2025, 2:00 pm to 4:00 pm
Event description
Learn why we need sleep, the causes of insomnia, and ways to improve sleep routines.
Event categories:
- Skills Session (selected)
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Understanding Anxiety Refresher
Event date: Thursday 13 November 2025, 1:30 pm to 3:30 pm
Event description
Recap how to recognise and understand anxiety triggers and how to break the 'vicious cycle' of anxiety.
Event categories:
- Skills Session (selected)
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Basic IT
Event date: Friday 14 November 2025, 10:30 am to 12:00 pm
Event description
Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.
Event categories:
- Skills Session (selected)
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Eating Well on a budget, using slow cookers (for new members)
Event date: Friday 14 November 2025, 1:00 pm to 3:00 pm
Event description
Learn all about eating well on a budget with a slow cooker in this fun interactive course where you will get to try some tasty recipes.
Event categories:
- Skills Session (selected)
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Script Reading
Event date: Friday 14 November 2025, 2:00 pm to 4:00 pm
Event description
Dive into engaging scripts, explore common themes, and share your insights and experiences in this immersive script reading course.
Event categories:
- Skills Session (selected)
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Understanding Psychosis
Event date: Monday 17 November 2025, 10:30 am to 12:30 pm
Event description
Learn about psychosis, its symptoms, and treatment methods. Understand the bio-psycho-social approach and helpful lifestyle changes.
Event categories:
- Skills Session (selected)
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Calming the Inner Storm (3/5)
Event date: Monday 17 November 2025, 2:00 pm to 4:00 pm
Event description
Learn strategies for managing stress, and understand how sleep, nutrition, and physical health affect it.
Event categories:
- Skills Session (selected)
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Decider Skills (3/4)
Event date: Tuesday 18 November 2025, 2:00 pm to 4:00 pm
Event description
A set of evidence based skills to allow adults to recognise and manage their thoughts, feelings and behaviours.
Event categories:
- Skills Session (selected)
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Basic IT
Event date: Wednesday 19 November 2025, 10:30 am to 12:00 pm
Event description
Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.
Event categories:
- Skills Session (selected)
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Focus Forward: Moving On
Event date: Wednesday 19 November 2025, 2:00 pm to 4:00 pm
Event description
For members who have attended Focus Forward. Check in with out team and review your goals, supported by our learning team facilitators.
Event categories:
- Skills Session (selected)
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Understanding Depression
Event date: Thursday 20 November 2025, 1:30 pm to 3:30 pm
Event description
Learn about depression, its causes, effects, and coping strategies. Increase understanding and dispel myths.
Event categories:
- Skills Session (selected)
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Basic IT
Event date: Friday 21 November 2025, 10:30 am to 12:00 pm
Event description
Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.
Event categories:
- Skills Session (selected)
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Eating Well on a budget, using slow cookers (for new members)
Event date: Friday 21 November 2025, 1:00 pm to 3:00 pm
Event description
Learn all about eating well on a budget with a slow cooker in this fun interactive course where you will get to try some tasty recipes.
Event categories:
- Skills Session (selected)
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Script Reading
Event date: Friday 21 November 2025, 2:00 pm to 4:00 pm
Event description
Dive into engaging scripts, explore common themes, and share your insights and experiences in this immersive script reading course.
Event categories:
- Skills Session (selected)
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Calming the Inner Storm (4/5)
Event date: Monday 24 November 2025, 2:00 pm to 4:00 pm
Event description
Learn strategies for managing stress, and understand how sleep, nutrition, and physical health affect it.
Event categories:
- Skills Session (selected)
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Focus Forward: Goal Setting
Event date: Monday 24 November 2025, 2:00 pm to 4:00 pm
Event description
Set yourself realistic goals with our Health Educators.
Event categories:
- Skills Session (selected)
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Decider Skills (4/4)
Event date: Tuesday 25 November 2025, 2:00 pm to 4:00 pm
Event description
A set of evidence based skills to allow adults to recognise and manage their thoughts, feelings and behaviours.
Event categories:
- Skills Session (selected)
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Basic IT
Event date: Wednesday 26 November 2025, 10:30 am to 12:00 pm
Event description
Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.
Event categories:
- Skills Session (selected)
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Key Health Messages: Healthy Eating
Event date: Thursday 27 November 2025, 1:30 pm to 3:30 pm
Event description
Learn important facts about healthy eating and the UK government guidelines for a balanced diet. Discuss how to read food labels, and plan a SMART goal to help make healthier choices in your daily life.
Event categories:
- Skills Session (selected)
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Basic IT
Event date: Friday 28 November 2025, 10:30 am to 12:00 pm
Event description
Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.
Event categories:
- Skills Session (selected)
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Eating Well on a budget, using slow cookers (for new members)
Event date: Friday 28 November 2025, 1:00 pm to 3:00 pm
Event description
Learn all about eating well on a budget with a slow cooker in this fun interactive course where you will get to try some tasty recipes.
Event categories:
- Skills Session (selected)
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Script Reading
Event date: Friday 28 November 2025, 2:00 pm to 4:00 pm
Event description
Dive into engaging scripts, explore common themes, and share your insights and experiences in this immersive script reading course.
Event categories:
- Skills Session (selected)
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