Southport timetable
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Body Fit
Event date: Friday 25 April 2025, 10:30 am to 12:00 pm
Event description
Enjoy a low to medium intensity cardio workout to increase heart rate, build strength, and improve flexibility, ending with a stretch and relaxation.
Event categories:
- Confidence Session (selected)
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Open Eye Photography Workshop
Event date: Friday 25 April 2025, 1:00 pm to 3:00 pm
Event description
Explore modern and historic photography techniques and discover photographers for inspiration in this 7-session course, suitable for all levels.
Event categories:
- Confidence Session (selected)
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Music Appreciation
Event date: Friday 25 April 2025, 2:00 pm to 4:00 pm
Event description
If you like music, then this is the group for you! Our Music Appreciation session is a sociable session and is a chance to share, listen and discuss music with others. This is a relaxed and welcoming group where we suggest music relating to a chosen theme and enjoy listening and discussing one another’s choices
Event categories:
- Confidence Session (selected)
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Sit Fit
Event date: Friday 25 April 2025, 3:00 pm to 4:00 pm
Event description
Get your heart rate up and engage your muscles with a workout done in your chair.
Event categories:
- Confidence Session (selected)
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Walk and Talk
Event date: Monday 28 April 2025, 10:00 am to 11:30 am
Event description
Get active, enjoy the views, and chat with others on our social walking group outings.
Event categories:
- Confidence Session (selected)
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Shared Reading with the Reader
Event date: Monday 28 April 2025, 10:30 am to 12:00 pm
Event description
Join a shared reading session where a trained leader encourages the reading of literature, and everyone can share their thoughts and feelings
Event categories:
- Confidence Session (selected)
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Allotment
Event date: Tuesday 29 April 2025, 1:30 pm to 3:30 pm
Event description
Join us at our Southport allotment. Meet people, enjoy the outdoors, and help run an allotment.
Event categories:
- Confidence Session (selected)
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Walk and talk
Event date: Thursday 1 May 2025, 10:00 am to 11:30 am
Event description
Get active, enjoy the views, and chat with others on our social walking group outings.
Event categories:
- Confidence Session (selected)
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Knit and Natter
Event date: Thursday 1 May 2025, 2:00 pm to 4:00 pm
Event description
Whether you’re new to knitting or an expert, join this social group to chat and learn knitting together.
Event categories:
- Confidence Session (selected)
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Scrap Book Club
Event date: Thursday 1 May 2025, 2:00 pm to 3:30 pm
Event description
Get creative and make your own scrapbook! Use photos, drawings, and other materials to create something personal and fun.
Event categories:
- Confidence Session (selected)
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Sit Fit
Event date: Thursday 1 May 2025, 2:00 pm to 2:45 pm
Event description
Get your heart rate up and engage your muscles with a workout done in your chair.
Event categories:
- Confidence Session (selected)
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Sit Fit
Event date: Thursday 1 May 2025, 3:00 pm to 3:45 pm
Event description
Get your heart rate up and engage your muscles with a workout done in your chair.
Event categories:
- Confidence Session (selected)
-
Body Fit
Event date: Friday 2 May 2025, 10:30 am to 12:00 pm
Event description
Enjoy a low to medium intensity cardio workout to increase heart rate, build strength, and improve flexibility, ending with a stretch and relaxation.
Event categories:
- Confidence Session (selected)
-
Open Eye Photography Workshop
Event date: Friday 2 May 2025, 1:00 pm to 3:00 pm
Event description
Explore modern and historic photography techniques and discover photographers for inspiration in this 7-session course, suitable for all levels.
Event categories:
- Confidence Session (selected)
-
Music Appreciation
Event date: Friday 2 May 2025, 2:00 pm to 4:00 pm
Event description
If you like music, then this is the group for you! Our Music Appreciation session is a sociable session and is a chance to share, listen and discuss music with others. This is a relaxed and welcoming group where we suggest music relating to a chosen theme and enjoy listening and discussing one another’s choices
Event categories:
- Confidence Session (selected)
-
Sit Fit
Event date: Friday 2 May 2025, 3:00 pm to 4:00 pm
Event description
Get your heart rate up and engage your muscles with a workout done in your chair.
Event categories:
- Confidence Session (selected)
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