Southport timetable
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Self-Esteem (2/2)
Event date: Monday 19 January 2026, 2:00 pm to 4:00 pm
Event description
Explore self-esteem, understand the factors that impact it, and learn techniques to improve your self-worth in this two-part session.
Event categories:
- Skills Session (selected)
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Basic IT
Event date: Tuesday 20 January 2026, 10:30 am to 12:00 pm
Event description
Learn how to use computers better at your own pace, including internet, Word, and PowerPoint.
Event categories:
- Skills Session (selected)
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Five Ways to Wellbeing (1/5)
Event date: Tuesday 20 January 2026, 2:00 pm to 4:00 pm
Event description
Discover five key ways to boost your wellbeing through weekly tasks to add into your daily life.
Event categories:
- Skills Session (selected)
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Nourish from Within: A Beginners Guide to Heathy Eating (2/5)
Event date: Wednesday 21 January 2026, 10:00 am to 12:00 pm
Event description
Learn the basics of healthy eating, nutrition, and meal planning with tips for budget-friendly shopping and mindful eating.
Event categories:
- Skills Session (selected)
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Anti Racism
Event date: Wednesday 21 January 2026, 1:00 pm to 3:00 pm
Event description
Increase your awareness, understanding, and confidence in challenging racism by exploring its impact and promoting inclusive, respectful behaviours within our communities.
Event categories:
- Skills Session (selected)
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Basic IT
Event date: Tuesday 27 January 2026, 10:30 am to 12:00 pm
Event description
Learn how to use computers better at your own pace, including internet, Word, and PowerPoint.
Event categories:
- Skills Session (selected)
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Nourish from Within: A Beginners Guide to Heathy Eating (3/5)
Event date: Wednesday 28 January 2026, 10:00 am to 12:00 pm
Event description
Learn the basics of healthy eating, nutrition, and meal planning with tips for budget-friendly shopping and mindful eating.
Event categories:
- Skills Session (selected)
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