Walton timetable
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Basic IT
Event date: Friday 28 November 2025, 10:30 am to 12:00 pm
Event description
Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.
Event categories:
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Knit and Natter
Event date: Friday 28 November 2025, 11:00 am to 12:30 pm
Event description
Whether you’re new to knitting or an expert, join this social group to chat and learn knitting together.
Event categories:
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Ukulele for Beginners
Event date: Friday 28 November 2025, 11:00 am to 1:00 pm
Event description
Whether you're a beginner or experienced, enjoy a fun and sociable ukulele session with us.
Event categories:
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Eating Well on a budget, using slow cookers (for new members)
Event date: Friday 28 November 2025, 1:00 pm to 3:00 pm
Event description
Learn all about eating well on a budget with a slow cooker in this fun interactive course where you will get to try some tasty recipes.
Event categories:
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Script Reading
Event date: Friday 28 November 2025, 2:00 pm to 4:00 pm
Event description
Dive into engaging scripts, explore common themes, and share your insights and experiences in this immersive script reading course.
Event categories:
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Art for Wellbeing: Snowy Landscapes
Event date: Monday 1 December 2025, 10:00 am to 12:00 pm
Event description
Join a social group to draw, craft, and chat. Each week has a different theme. Get creative and have fun.
Event categories:
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Understanding and Managing Anxiety (1/2)
Event date: Monday 1 December 2025, 10:00 am to 12:00 pm
Event description
Explore anxiety triggers, causes, and effects, and learn practical techniques to manage anxiety effectively for greater control and wellbeing.
Event categories:
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Calming the Inner Storm (5/5)
Event date: Monday 1 December 2025, 2:00 pm to 4:00 pm
Event description
Learn strategies for managing stress, and understand how sleep, nutrition, and physical health affect it.
Event categories:
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Decider Skills (1/4)
Event date: Monday 1 December 2025, 2:00 pm to 4:00 pm
Event description
A set of evidence based skills to allow adults to recognise and manage their thoughts, feelings and behaviours.
Event categories:
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Mindful Puzzles
Event date: Monday 1 December 2025, 2:00 pm to 4:00 pm
Event description
Enjoy a friendly, welcoming session where you can play puzzle games and meet new people to support your mental wellbeing.
Event categories:
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Life Beyond Loneliness
Event date: Tuesday 2 December 2025, 10:00 am to 12:00 pm
Event description
A one-off session to discover what loneliness means, why it happens, and explore simple ways to take positive steps forward.
Event categories:
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Scrapbook Club (1/6)
Event date: Tuesday 2 December 2025, 10:00 am to 12:00 pm
Event description
Get creative and make your own personalised scrapbook using photos, drawings, and other materials.
Event categories:
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Level 1 Award: Health Awareness (3/5)
Event date: Tuesday 2 December 2025, 2:00 pm to 4:00 pm
Event description
Ideal for anyone looking to enhance their understanding of personal and public health. Explore positive health practices, public health basics, and the impact of lifestyle choices.
Event categories:
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Mindful Puzzles
Event date: Tuesday 2 December 2025, 2:00 pm to 4:00 pm
Event description
Enjoy a friendly, welcoming session where you can play puzzle games and meet new people to support your mental wellbeing.
Event categories:
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Table Tennis and Games Social
Event date: Wednesday 3 December 2025, 10:00 am to 12:00 pm
Event description
Join a friendly session to play table tennis or board games. A great way to socialise and improve wellbeing.
Event categories:
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Basic IT
Event date: Wednesday 3 December 2025, 10:30 am to 11:30 am
Event description
Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.
Event categories:
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Crafts
Event date: Wednesday 3 December 2025, 11:00 am to 1:00 pm
Event description
Get creative and learn new skills to bring your craft projects to life.
Event categories:
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Positive Lifeology
Event date: Wednesday 3 December 2025, 1:30 pm to 3:30 pm
Event description
Become more resilient, motivated, and self-aware in this developmental course, helping you feel confident and ready for the future.
Event categories:
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Film Club
Event date: Thursday 4 December 2025, 10:00 am to 12:00 pm
Event description
An exciting journey into the world of films! Each week, we’ll watch film clips, explore various genres, discuss our thoughts, and dive into fascinating topics about movies.
Event categories:
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Walk and Talk
Event date: Thursday 4 December 2025, 10:00 am to 12:00 pm
Event description
Get active, enjoy the views, and chat with others on our social walking group outings.
Event categories:
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Board Games Social
Event date: Thursday 4 December 2025, 2:00 pm to 4:00 pm
Event description
Enjoy a friendly session where you can play games and meet new people to support your mental wellbeing.
Event categories:
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Focus Forward: Goal Setting (for new members)
Event date: Thursday 4 December 2025, 2:00 pm to 4:00 pm
Event description
Set yourself realistic goals with our Health Educators.
Event categories:
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Basic IT
Event date: Friday 5 December 2025, 10:30 am to 11:30 am
Event description
Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.
Event categories:
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Knit and Natter
Event date: Friday 5 December 2025, 11:00 am to 1:00 pm
Event description
Whether you’re new to knitting or an expert, join this social group to chat and learn knitting together.
Event categories:
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Music Appreciation
Event date: Friday 5 December 2025, 2:00 pm to 4:00 pm
Event description
Share, listen, and discuss music with others. Enjoy a relaxed and welcoming group with a chosen theme each week.
Event categories:
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Script Reading
Event date: Friday 5 December 2025, 2:00 pm to 4:00 pm
Event description
Dive into engaging scripts, explore common themes, and share your insights and experiences in this immersive script reading course.
Event categories:
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Art for Wellbeing: Winter Wildlife
Event date: Monday 8 December 2025, 10:00 am to 12:00 pm
Event description
Join a social group to draw, craft, and chat. Each week has a different theme. Get creative and have fun.
Event categories:
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Understanding and Managing Anxiety (2/2)
Event date: Monday 8 December 2025, 10:00 am to 12:00 pm
Event description
Explore anxiety triggers, causes, and effects, and learn practical techniques to manage anxiety effectively for greater control and wellbeing.
Event categories:
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Decider Skills (2/4)
Event date: Monday 8 December 2025, 2:00 pm to 4:00 pm
Event description
A set of evidence based skills to allow adults to recognise and manage their thoughts, feelings and behaviours.
Event categories:
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Life Beyond Loneliness
Event date: Monday 8 December 2025, 2:00 pm to 4:00 pm
Event description
A one-off session to discover what loneliness means, why it happens, and explore simple ways to take positive steps forward.
Event categories:
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Mindful Puzzles
Event date: Monday 8 December 2025, 2:00 pm to 4:00 pm
Event description
Enjoy a friendly, welcoming session where you can play puzzle games and meet new people to support your mental wellbeing.
Event categories:
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Scrapbook Club (2/6)
Event date: Tuesday 9 December 2025, 10:00 am to 12:00 pm
Event description
Get creative and make your own personalised scrapbook using photos, drawings, and other materials.
Event categories:
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Decider Skills (4/4)
Event date: Tuesday 9 December 2025, 2:00 pm to 4:00 pm
Event description
A set of evidence based skills to allow adults to recognise and manage their thoughts, feelings and behaviours.
Event categories:
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Level 1 Award: Health Awareness (4/5)
Event date: Tuesday 9 December 2025, 2:00 pm to 4:00 pm
Event description
Ideal for anyone looking to enhance their understanding of personal and public health. Explore positive health practices, public health basics, and the impact of lifestyle choices.
Event categories:
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Mindful Puzzles
Event date: Tuesday 9 December 2025, 2:00 pm to 4:00 pm
Event description
Enjoy a friendly, welcoming session where you can play puzzle games and meet new people to support your mental wellbeing.
Event categories:
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Table Tennis and Games Social
Event date: Wednesday 10 December 2025, 10:00 am to 12:00 pm
Event description
Join a friendly session to play table tennis or board games. A great way to socialise and improve wellbeing.
Event categories:
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Basic IT
Event date: Wednesday 10 December 2025, 10:30 am to 11:30 am
Event description
Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.
Event categories:
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Crafts
Event date: Wednesday 10 December 2025, 11:00 am to 1:00 pm
Event description
Get creative and learn new skills to bring your craft projects to life.
Event categories:
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Positive Lifeology
Event date: Wednesday 10 December 2025, 1:30 pm to 3:30 pm
Event description
Become more resilient, motivated, and self-aware in this developmental course, helping you feel confident and ready for the future.
Event categories:
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Film Club
Event date: Thursday 11 December 2025, 10:00 am to 12:00 pm
Event description
An exciting journey into the world of films! Each week, we’ll watch film clips, explore various genres, discuss our thoughts, and dive into fascinating topics about movies.
Event categories:
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Board Games Social
Event date: Thursday 11 December 2025, 2:00 pm to 4:00 pm
Event description
Enjoy a friendly session where you can play games and meet new people to support your mental wellbeing.
Event categories:
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Focus Forward: Moving On (for new members)
Event date: Thursday 11 December 2025, 2:00 pm to 4:00 pm
Event description
For members who have attended Focus Forward. Check in with our team and review your goals, supported by our learning team facilitators.
Event categories:
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Christmas Party
Event date: Friday 12 December 2025, 10:00 am to 4:00 pm
Event description
Details to be announced soon...
The Life Rooms Walton, Evered Avenue, L9 2AF
FREE to attend
What's on?
10am-4pm - Christmas Activities
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Art for Wellbeing: Magical Wishes
Event date: Monday 15 December 2025, 10:00 am to 12:00 pm
Event description
Join a social group to draw, craft, and chat. Each week has a different theme. Get creative and have fun.
Event categories:
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Understanding Anxiety Refresher
Event date: Monday 15 December 2025, 10:00 am to 12:00 pm
Event description
Recap how to recognise and understand anxiety triggers and how to break the 'vicious cycle' of anxiety.
Event categories:
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Decider Skills (3/4)
Event date: Monday 15 December 2025, 2:00 pm to 4:00 pm
Event description
A set of evidence based skills to allow adults to recognise and manage their thoughts, feelings and behaviours.
Event categories:
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Mindful Puzzles
Event date: Monday 15 December 2025, 2:00 pm to 4:00 pm
Event description
Enjoy a friendly, welcoming session where you can play puzzle games and meet new people to support your mental wellbeing.
Event categories:
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Scrapbook Club (3/6)
Event date: Tuesday 16 December 2025, 10:00 am to 12:00 pm
Event description
Get creative and make your own personalised scrapbook using photos, drawings, and other materials.
Event categories:
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Level 1 Award: Health Awareness (5/5)
Event date: Tuesday 16 December 2025, 2:00 pm to 4:00 pm
Event description
Ideal for anyone looking to enhance their understanding of personal and public health. Explore positive health practices, public health basics, and the impact of lifestyle choices.
Event categories:
-
Mindful Puzzles
Event date: Tuesday 16 December 2025, 2:00 pm to 4:00 pm
Event description
Enjoy a friendly, welcoming session where you can play puzzle games and meet new people to support your mental wellbeing.
Event categories:
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Table Tennis and Games Social
Event date: Wednesday 17 December 2025, 10:00 am to 12:00 pm
Event description
Join a friendly session to play table tennis or board games. A great way to socialise and improve wellbeing.
Event categories:
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Basic IT
Event date: Wednesday 17 December 2025, 10:30 am to 11:30 am
Event description
Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.
Event categories:
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Crafts
Event date: Wednesday 17 December 2025, 11:00 am to 1:00 pm
Event description
Get creative and learn new skills to bring your craft projects to life.
Event categories:
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Positive Lifeology
Event date: Wednesday 17 December 2025, 1:30 pm to 3:30 pm
Event description
Become more resilient, motivated, and self-aware in this developmental course, helping you feel confident and ready for the future.
Event categories:
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Film Club
Event date: Thursday 18 December 2025, 10:00 am to 12:00 pm
Event description
An exciting journey into the world of films! Each week, we’ll watch film clips, explore various genres, discuss our thoughts, and dive into fascinating topics about movies.
Event categories:
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Walk and Talk
Event date: Thursday 18 December 2025, 10:00 am to 12:00 pm
Event description
Get active, enjoy the views, and chat with others on our social walking group outings.
Event categories:
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Board Games Social
Event date: Thursday 18 December 2025, 2:00 pm to 4:00 pm
Event description
Enjoy a friendly session where you can play games and meet new people to support your mental wellbeing.
Event categories:
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Life Beyond Loneliness
Event date: Thursday 18 December 2025, 2:00 pm to 4:00 pm
Event description
A one-off session to discover what loneliness means, why it happens, and explore simple ways to take positive steps forward.
Event categories:
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Basic IT
Event date: Friday 19 December 2025, 10:30 am to 12:00 pm
Event description
Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.
Event categories:
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Knit and Natter
Event date: Friday 19 December 2025, 11:00 am to 1:00 pm
Event description
Whether you’re new to knitting or an expert, join this social group to chat and learn knitting together.
Event categories:
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Music Appreciation
Event date: Friday 19 December 2025, 2:00 pm to 4:00 pm
Event description
Share, listen, and discuss music with others. Enjoy a relaxed and welcoming group with a chosen theme each week.
Event categories:
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Script Reading: Christmas Special
Event date: Friday 19 December 2025, 2:00 pm to 4:00 pm
Event description
Dive into engaging scripts, explore common themes, and share your insights and experiences in this immersive script reading course.
Event categories:
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Art for Wellbeing: Wellbeing Calendar Art
Event date: Monday 5 January 2026, 10:00 am to 12:00 pm
Event description
Join a social group to draw, craft, and chat. Each week has a different theme. Get creative and have fun.
Event categories:
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Decider Skills (4/4)
Event date: Monday 5 January 2026, 2:00 pm to 4:00 pm
Event description
A set of evidence based skills to allow adults to recognise and manage their thoughts, feelings and behaviours.
Event categories:
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Mindful Puzzles
Event date: Monday 5 January 2026, 2:00 pm to 4:00 pm
Event description
Enjoy a friendly, welcoming session where you can play puzzle games and meet new people to support your mental wellbeing.
Event categories:
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Key Health Messages: Physical Activity
Event date: Tuesday 6 January 2026, 10:00 am to 12:00 pm
Event description
You will learn how to increase your activity levels and the benefits of being active. You will also set a SMART Target to help you stay on track and reach your physical activity goals. This course is designed to help you get moving.
Event categories:
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Scrapbook Club
Event date: Tuesday 6 January 2026, 10:00 am to 12:00 pm
Event description
Get creative and make your own personalised scrapbook using photos, drawings, and other materials.
Event categories:
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Life Beyond Loneliness
Event date: Tuesday 6 January 2026, 2:00 pm to 4:00 pm
Event description
A one-off session to discover what loneliness means, why it happens, and explore simple ways to take positive steps forward.
Event categories:
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Mindful Puzzles
Event date: Tuesday 6 January 2026, 2:00 pm to 4:00 pm
Event description
Enjoy a friendly, welcoming session where you can play puzzle games and meet new people to support your mental wellbeing.
Event categories:
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Enrolment Morning
Event date: Wednesday 7 January 2026, 10:00 am to 1:00 pm
Event description
Meet The Life Rooms team, find out about our latest timetables, and book onto sessions for the month ahead.
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Basic IT
Event date: Wednesday 7 January 2026, 10:30 am to 12:00 pm
Event description
Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.
Event categories:
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Film Club
Event date: Thursday 8 January 2026, 10:00 am to 12:00 pm
Event description
An exciting journey into the world of films! Each week, we’ll watch film clips, explore various genres, discuss our thoughts, and dive into fascinating topics about movies.
Event categories:
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Walk and Talk
Event date: Thursday 8 January 2026, 10:00 am to 12:00 pm
Event description
Get active, enjoy the views, and chat with others on our social walking group outings.
Event categories:
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Board Games Social
Event date: Thursday 8 January 2026, 2:00 pm to 4:00 pm
Event description
Enjoy a friendly session where you can play games and meet new people to support your mental wellbeing.
Event categories:
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Key Health Messages: Healthy Eating
Event date: Thursday 8 January 2026, 2:00 pm to 4:00 pm
Event description
Learn important facts about healthy eating and the UK government guidelines for a balanced diet. Discuss how to read food labels, and plan a SMART goal to help make healthier choices in your daily life.
Event categories:
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Basic IT
Event date: Friday 9 January 2026, 10:30 am to 12:00 pm
Event description
Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.
Event categories:
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Knit and Natter
Event date: Friday 9 January 2026, 11:00 am to 1:00 pm
Event description
Whether you’re new to knitting or an expert, join this social group to chat and learn knitting together.
Event categories:
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Side by Side Session: Preventative Courses
Event date: Friday 9 January 2026, 11:00 am to 1:00 pm
Event description
Help shape the future of our services. Join regular groups to develop, design, and implement our learning offer.
Event categories:
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Music Appreciation
Event date: Friday 9 January 2026, 2:00 pm to 4:00 pm
Event description
Share, listen, and discuss music with others. Enjoy a relaxed and welcoming group with a chosen theme each week.
Event categories:
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Script Reading
Event date: Friday 9 January 2026, 2:00 pm to 4:00 pm
Event description
Dive into engaging scripts, explore common themes, and share your insights and experiences in this immersive script reading course.
Event categories:
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