Walton timetable
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Side by Side
Event date: Thursday 18 September 2025, 10:00 am to 11:30 am
Event description
Side by Side Sessions Help shape the future of our services. Join regular groups to develop, design, and implement our learning offer.
Event categories:
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Crafts
Event date: Thursday 18 September 2025, 10:30 am to 12:30 pm
Event description
Get creative and learn new skills to bring your craft projects to life.
Event categories:
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Level 2 Award in Understanding Mental Wellbeing
Event date: Thursday 18 September 2025, 1:00 pm to 3:00 pm
Event description
Boost your knowledge with this accredited course on mental wellbeing. Learn how to enhance your mental health and that of others with practical strategies. Earn a certification upon completion. Book through a facilitator—contact us for details!
Event categories:
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Understanding and Managing Anxiety (1/2)
Event date: Thursday 18 September 2025, 2:00 pm to 3:30 pm
Event description
Explore anxiety triggers, causes, and effects, and learn practical techniques to manage anxiety effectively for greater control and well-being.
Event categories:
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Music Appreciation
Event date: Friday 19 September 2025, 10:00 am to 11:30 am
Event description
Share, listen, and discuss music with others. Enjoy a relaxed and welcoming group with a chosen theme each week.
Event categories:
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Basic IT
Event date: Friday 19 September 2025, 10:30 am to 12:00 pm
Event description
Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.
Event categories:
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Knit and Natter
Event date: Friday 19 September 2025, 11:00 am to 12:30 pm
Event description
Whether you’re new to knitting or an expert, join this social group to chat and learn knitting together.
Event categories:
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Ukulele for Beginners
Event date: Friday 19 September 2025, 11:00 am to 1:00 pm
Event description
Whether you're a beginner or experienced, enjoy a fun and sociable ukulele session with us.
Event categories:
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Everyman - Playing with Words (3/7)
Event date: Friday 19 September 2025, 12:00 pm to 2:00 pm
Event description
A calming and creative session to create poems, stories, lyrics and all kinds of ways with words. Inclusive and open to everyone no matter your confidence with writing. Come along and try out different ways of expressing yourself through language.
Event categories:
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Mental Health Awareness
Event date: Friday 19 September 2025, 2:30 pm to 4:00 pm
Event description
Develop awareness of mental health issues and stigma. Learn how to help those in distress.
Event categories:
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Body Fit
Event date: Monday 22 September 2025, 10:00 am to 11:30 am
Event description
Enjoy a low to medium intensity cardio workout to increase heart rate, build strength, and improve flexibility, ending with a stretch and relaxation.
Event categories:
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5 Ways to Wellbeing (4/5)
Event date: Monday 22 September 2025, 1:30 pm to 3:00 pm
Event description
Discover five key ways to boost your wellbeing—Connect, Be Active, Keep Learning, Help Others, and Take Notice—through weekly tasks designed to integrate these practices into your daily life.
Event categories:
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Level 2 Award in Encouraging Physical Activity (2/5)
Event date: Monday 22 September 2025, 2:00 pm to 4:00 pm
Event description
Join this course to learn how being active helps your body and mind, what affects activity levels, and how to encourage others. Finish the course and get accredited for your new skills.
Event categories:
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Walking Group
Event date: Monday 22 September 2025, 2:00 pm to 3:30 pm
Event description
Get more active, enjoy the views, and chat with others on our enjoyable and social walking group outings.
Event categories:
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Nourish From Within: A Beginner’s Guide to Healthy Eating (4/5)
Event date: Tuesday 23 September 2025, 10:00 am to 12:00 pm
Event description
Learn the basics of healthy eating, nutrition, and meal planning with tips for budget-friendly shopping and mindful eating.
Event categories:
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Film Club
Event date: Tuesday 23 September 2025, 10:30 am to 12:00 pm
Event description
Join us for an exciting journey into the world of films! Each week, we’ll watch film clips, explore various genres, discuss our thoughts, and dive into fascinating topics about movies.
Event categories:
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Level 1 Award in Health Awareness (2/5)
Event date: Tuesday 23 September 2025, 1:00 pm to 3:00 pm
Event description
Ideal for anyone looking to enhance their understanding of personal and public health. Explore positive health practices, public health basics, and the impact of lifestyle choices.
Event categories:
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Art for Wellbeing
Event date: Tuesday 23 September 2025, 2:00 pm to 4:00 pm
Event description
Join a social group to draw, craft, and chat. Each week has a different theme. Get creative and have fun!
Event categories:
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Enrolment
Event date: Wednesday 24 September 2025, 10:00 am to 1:00 pm
Event description
Meet The Life Rooms team, find out about our latest timetables, and book onto sessions for the month ahead.
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Basic IT (4/4)
Event date: Wednesday 24 September 2025, 10:30 am to 12:00 pm
Event description
Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.
Event categories:
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Key Health Messages: Healthy Eating
Event date: Thursday 25 September 2025, 10:00 am to 11:30 am
Event description
Learn important facts about healthy eating and the UK government guidelines for a balanced diet. Discuss how to read food labels to make better choices. You will also plan a SMART goal to help make healthier choices in your daily life.
Event categories:
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Crafts
Event date: Thursday 25 September 2025, 10:30 am to 12:30 pm
Event description
Get creative and learn new skills to bring your craft projects to life.
Event categories:
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Level 2 Award in Understanding Mental Wellbeing
Event date: Thursday 25 September 2025, 1:00 pm to 3:00 pm
Event description
Boost your knowledge with this accredited course on mental wellbeing. Learn how to enhance your mental health and that of others with practical strategies. Earn a certification upon completion. Book through a facilitator—contact us for details!
Event categories:
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Understanding and Managing Anxiety (2/2)
Event date: Thursday 25 September 2025, 2:00 pm to 3:30 pm
Event description
Explore anxiety triggers, causes, and effects, and learn practical techniques to manage anxiety effectively for greater control and well-being.
Event categories:
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Music Appreciation
Event date: Friday 26 September 2025, 10:00 am to 11:30 am
Event description
Share, listen, and discuss music with others. Enjoy a relaxed and welcoming group with a chosen theme each week.
Event categories:
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Basic IT
Event date: Friday 26 September 2025, 10:30 am to 12:00 pm
Event description
Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.
Event categories:
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Knit and Natter
Event date: Friday 26 September 2025, 11:00 am to 12:30 pm
Event description
Whether you’re new to knitting or an expert, join this social group to chat and learn knitting together.
Event categories:
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Ukulele for Beginners
Event date: Friday 26 September 2025, 11:00 am to 1:00 pm
Event description
Whether you're a beginner or experienced, enjoy a fun and sociable ukulele session with us.
Event categories:
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Everyman - Playing with Words (4/7)
Event date: Friday 26 September 2025, 12:00 pm to 2:00 pm
Event description
A calming and creative session to create poems, stories, lyrics and all kinds of ways with words. Inclusive and open to everyone no matter your confidence with writing. Come along and try out different ways of expressing yourself through language.
Event categories:
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Men's Mental Health
Event date: Friday 26 September 2025, 2:30 pm to 4:00 pm
Event description
A two-part course to understand men's mental health issues. Learn ways to look after your own mental well-being.
Event categories:
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Body Fit
Event date: Monday 29 September 2025, 10:00 am to 11:30 am
Event description
Enjoy a low to medium intensity cardio workout to increase heart rate, build strength, and improve flexibility, ending with a stretch and relaxation.
Event categories:
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5 Ways to Wellbeing (5/5)
Event date: Monday 29 September 2025, 1:30 pm to 3:00 pm
Event description
Discover five key ways to boost your wellbeing—Connect, Be Active, Keep Learning, Help Others, and Take Notice—through weekly tasks designed to integrate these practices into your daily life.
Event categories:
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Level 2 Award in Encouraging Physical Activity (3/5)
Event date: Monday 29 September 2025, 2:00 pm to 4:00 pm
Event description
Join this course to learn how being active helps your body and mind, what affects activity levels, and how to encourage others. Finish the course and get accredited for your new skills.
Event categories:
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Walking Group
Event date: Monday 29 September 2025, 2:00 pm to 3:30 pm
Event description
Get more active, enjoy the views, and chat with others on our enjoyable and social walking group outings.
Event categories:
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Nourish From Within: A Beginner’s Guide to Healthy Eating (5/5)
Event date: Tuesday 30 September 2025, 10:00 am to 12:00 pm
Event description
Learn the basics of healthy eating, nutrition, and meal planning with tips for budget-friendly shopping and mindful eating.
Event categories:
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Laugh for Life with Henry
Event date: Tuesday 30 September 2025, 11:00 am to 1:00 pm
Event description
Five fun workshops that use laughter to boost your confidence and improve your mental health. Finish with an exciting comedy show at the Hot Water Comedy Club in November!
Event categories:
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Level 1 Award in Health Awareness (3/5)
Event date: Tuesday 30 September 2025, 1:00 pm to 3:00 pm
Event description
Ideal for anyone looking to enhance their understanding of personal and public health. Explore positive health practices, public health basics, and the impact of lifestyle choices.
Event categories:
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Art for Wellbeing
Event date: Tuesday 30 September 2025, 2:00 pm to 4:00 pm
Event description
Join a social group to draw, craft, and chat. Each week has a different theme. Get creative and have fun!
Event categories:
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