Walton timetable
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Enrolment
Event date: Wednesday 29 October 2025, 10:00 am to 1:00 pm
Event description
Enrolment Day: Meet The Life Rooms team, find out about our latest timetables, and book onto sessions for the month ahead.
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Basic IT
Event date: Wednesday 29 October 2025, 10:30 am to 12:00 pm
Event description
Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.
Event categories:
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TLC Positive Lifeology (2/5)
Event date: Wednesday 29 October 2025, 1:30 pm to 3:30 pm
Event description
Positive Lifeology with Transform Lives: Become more resilient, motivated, and self-aware in this developmental course, helping you feel confident and ready for the future.
Event categories:
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Self-Esteem (2/2)
Event date: Thursday 30 October 2025, 10:00 am to 12:00 pm
Event description
A two-part session to learn about self-esteem, fight inner critics, and improve self-worth.
Event categories:
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Understanding Sleep
Event date: Thursday 30 October 2025, 10:00 am to 12:00 pm
Event description
Learn why we need sleep, the causes of insomnia, and ways to improve sleep routines.
Event categories:
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Walking Group
Event date: Thursday 30 October 2025, 10:00 am to 11:30 am
Event description
Get more active, enjoy the views, and chat with others on our enjoyable and social walking group outings.
Event categories:
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Open Eye Photography (4/7) For new members
Event date: Thursday 30 October 2025, 1:00 pm to 3:00 pm
Event description
Explore modern and historic photography techniques and discover photographers for inspiration in this 7-session course, suitable for all levels.
Event categories:
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Understanding and Managing Anxiety (2/2)
Event date: Thursday 30 October 2025, 1:00 pm to 3:00 pm
Event description
Explore anxiety triggers, causes, and effects, and learn practical techniques to manage anxiety effectively for greater control and well-being.
Event categories:
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Understanding and Managing Anxiety (2/2)
Event date: Thursday 30 October 2025, 1:00 pm to 3:00 pm
Event description
Explore anxiety triggers, causes, and effects, and learn practical techniques to manage anxiety effectively for greater control and well-being.
Event categories:
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Let's chat: Travel
Event date: Thursday 30 October 2025, 2:00 pm to 3:30 pm
Event description
Join us to chat about different themes each week in a social and gentle group.
Event categories:
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Basic IT
Event date: Friday 31 October 2025, 10:30 am to 12:00 pm
Event description
Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.
Event categories:
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Knit and Natter
Event date: Friday 31 October 2025, 11:00 am to 12:30 pm
Event description
Whether you’re new to knitting or an expert, join this social group to chat and learn knitting together.
Event categories:
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Ukulele for Beginners
Event date: Friday 31 October 2025, 11:00 am to 1:00 pm
Event description
Whether you're a beginner or experienced, enjoy a fun and sociable ukulele session with us.
Event categories:
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Crafts: Halloween Jar Decorating
Event date: Friday 31 October 2025, 1:00 pm to 3:00 pm
Event description
Get creative and learn new skills to bring your Halloween craft projects to life.
Event categories:
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Decider Skills (4/4)
Event date: Monday 3 November 2025, 10:00 am to 12:00 pm
Event description
A set of evidence based skills to allow adults to recognise and manage their thoughts, feelings and behaviours.
Event categories:
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Philharmonic: Discovery (5/6) For new members
Event date: Monday 3 November 2025, 10:00 am to 12:00 pm
Event description
Explore the symphony orchestra with Rachel in a 7-week course.
Event categories:
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Board Games Social
Event date: Monday 3 November 2025, 11:00 am to 1:00 pm
Event description
Enjoy a friendly session where you can play games and meet new people to support your mental wellbeing.
Event categories:
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Let's Chat
Event date: Monday 3 November 2025, 11:00 am to 12:00 pm
Event description
Join us to chat about different themes each week in a social and gentle group.
Event categories:
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Introduction to British Sign Language
Event date: Monday 3 November 2025, 1:15 pm to 4:15 pm
Event description
This three hour course will provide you with an introduction to British Sign Language and help break down barriers to communication.
Event categories:
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Calming the Inner Storm (1/5)
Event date: Monday 3 November 2025, 2:00 pm to 4:00 pm
Event description
Learn strategies for managing stress, and understand how sleep, nutrition, and physical health affect it.
Event categories:
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Calming the Inner Storm: Managing Stress
Event date: Tuesday 4 November 2025, 10:00 am to 12:00 pm
Event description
Join our 5-week course to learn strategies for managing stress, and understand how sleep, nutrition, and physical health affect it.
Event categories:
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Scrapbook Club (4/6)
Event date: Tuesday 4 November 2025, 10:00 am to 12:00 pm
Event description
Get creative and make your own personalised scrapbook using photos, drawings, and other materials.
Event categories:
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Decider Skills (1/4)
Event date: Tuesday 4 November 2025, 2:00 pm to 4:00 pm
Event description
A set of evidence based skills to allow adults to recognise and manage their thoughts, feelings and behaviours.
Event categories:
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Poetry and Life Writing with Maria Isakova-Bennett
Event date: Tuesday 4 November 2025, 2:00 pm to 4:00 pm
Event description
Develop creative writing skills with our Poet in Residence. Suitable for all, with opportunities to share and publish work.
Event categories:
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Walk and Talk
Event date: Tuesday 4 November 2025, 2:00 pm to 3:00 pm
Event description
Get active, enjoy the views, and chat with others on our social walking group outings.
Event categories:
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Sit Fit
Event date: Wednesday 5 November 2025, 10:00 am to 12:00 pm
Event description
Get your heart rate up and engage your muscles with a workout done in your chair.
Event categories:
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Understanding Depression
Event date: Wednesday 5 November 2025, 10:00 am to 12:00 pm
Event description
Learn about depression, its causes, effects, and coping strategies. Increase understanding and dispel myths.
Event categories:
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Basic IT
Event date: Wednesday 5 November 2025, 10:30 am to 12:00 pm
Event description
Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.
Event categories:
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Positive Lifeology with TLC (3/5)
Event date: Wednesday 5 November 2025, 1:30 pm to 3:30 pm
Event description
Become more resilient, motivated, and self-aware in this developmental course, helping you feel confident and ready for the future.
Event categories:
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Mindful Puzzles
Event date: Wednesday 5 November 2025, 2:00 pm to 4:00 pm
Event description
Enjoy a friendly, welcoming session where you can play puzzle games and meet new people to support your mental wellbeing.
Event categories:
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Focus Forward: Moving On
Event date: Wednesday 5 November 2025, 2:30 pm to 4:00 pm
Event description
For members who have attended Focus Forward. Check in with out team and review your goals, supported by our learning team facilitators.
Event categories:
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Open Eye Photography (5/7)
Event date: Thursday 6 November 2025, 1:00 pm to 3:00 pm
Event description
Explore photography techniques and discover photographers for inspiration in this 7-session course.
Event categories:
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Board Games Social
Event date: Thursday 6 November 2025, 1:30 pm to 3:30 pm
Event description
Enjoy a friendly session where you can play games and meet new people to support your mental wellbeing.
Event categories:
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Understanding Sleep
Event date: Thursday 6 November 2025, 2:00 pm to 4:00 pm
Event description
Learn why we need sleep, the causes of insomnia, and ways to improve sleep routines.
Event categories:
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Walk and Talk
Event date: Thursday 6 November 2025, 2:00 pm to 3:30 pm
Event description
Get active, enjoy the views, and chat with others on our social walking group outings.
Event categories:
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Hot Water Comedy Club Showcase Rehearsal
Event date: Friday 7 November 2025, 10:00 am to 12:00 pm
Event description
A rehearsal session for those who have been attending the Hot Water Comedy sessions.
Event categories:
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Basic IT
Event date: Friday 7 November 2025, 10:30 am to 12:00 pm
Event description
Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.
Event categories:
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Knit and Natter
Event date: Friday 7 November 2025, 11:00 am to 12:00 pm
Event description
Whether you’re new to knitting or an expert, join this social group to chat and learn knitting together.
Event categories:
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Sensory Crafts: Making a Garden
Event date: Friday 7 November 2025, 11:00 am to 1:00 pm
Event description
Get creative using different textures and materials to make a group design.
Event categories:
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Ukulele for Beginners
Event date: Friday 7 November 2025, 11:00 am to 1:00 pm
Event description
Whether you're a beginner or experienced, enjoy a fun and sociable ukulele session with us.
Event categories:
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Film Club
Event date: Friday 7 November 2025, 2:00 pm to 4:00 pm
Event description
An exciting journey into the world of films! Each week, we’ll watch film clips, explore various genres, discuss our thoughts, and dive into fascinating topics about movies.
Event categories:
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Script Reading
Event date: Friday 7 November 2025, 2:00 pm to 4:00 pm
Event description
Dive into engaging scripts, explore common themes, and share your insights and experiences in this immersive script reading course.
Event categories:
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Philharmonic: Discovery (6/6)
Event date: Monday 10 November 2025, 10:00 am to 12:00 pm
Event description
Explore the symphony orchestra with Rachel in a 7-week course. Learn about orchestral instruments and music theory—curiosity is all you need!
Event categories:
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Board Games Social
Event date: Monday 10 November 2025, 11:00 am to 1:00 pm
Event description
Enjoy a friendly session where you can play games and meet new people to support your mental wellbeing.
Event categories:
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Let's Chat
Event date: Monday 10 November 2025, 11:00 am to 12:00 pm
Event description
Join us to chat about different themes each week in a social and gentle group.
Event categories:
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Calming the Inner Storm (2/5)
Event date: Monday 10 November 2025, 2:00 pm to 4:00 pm
Event description
Learn strategies for managing stress, and understand how sleep, nutrition, and physical health affect it.
Event categories:
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Crafts: Bonfire Crafts
Event date: Monday 10 November 2025, 2:00 pm to 4:00 pm
Event description
Get creative and learn new skills to bring your craft projects to life.
Event categories:
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Focus Forward: Goal Setting
Event date: Monday 10 November 2025, 2:00 pm to 4:00 pm
Event description
Set yourself realistic goals with our Health Educators.
Event categories:
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Film Club
Event date: Tuesday 11 November 2025, 10:00 am to 12:00 pm
Event description
An exciting journey into the world of films! Each week, we’ll watch film clips, explore various genres, discuss our thoughts, and dive into fascinating topics about movies.
Event categories:
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Decider Skills (2/4)
Event date: Tuesday 11 November 2025, 2:00 pm to 4:00 pm
Event description
A set of evidence based skills to allow adults to recognise and manage their thoughts, feelings and behaviours.
Event categories:
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Level 1 Award in Health Awareness (1/5)
Event date: Tuesday 11 November 2025, 2:00 pm to 4:00 pm
Event description
Ideal for anyone looking to enhance their understanding of personal and public health. Explore positive health practices, public health basics, and the impact of lifestyle choices.
Event categories:
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Scrapbook Club (5/6)
Event date: Tuesday 11 November 2025, 2:00 pm to 4:00 pm
Event description
Get creative and make your own personalised scrapbook using photos, drawings, and other materials.
Event categories:
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Sit Fit
Event date: Wednesday 12 November 2025, 10:00 am to 12:00 pm
Event description
Get your heart rate up and engage your muscles with a workout done in your chair.
Event categories:
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Autumn Quiz
Event date: Wednesday 12 November 2025, 10:30 am to 12:30 pm
Event description
Test your knowledge in our quiz. Join us for some fun and learning.
Event categories:
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Basic IT
Event date: Wednesday 12 November 2025, 10:30 am to 12:00 pm
Event description
Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.
Event categories:
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Men's Mental Health
Event date: Wednesday 12 November 2025, 11:00 am to 1:00 pm
Event description
A course to understand men's mental health issues. Learn ways to look after your own mental wellbeing.
Event categories:
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Positive Lifeology with TLC (4/5)
Event date: Wednesday 12 November 2025, 1:30 pm to 3:30 pm
Event description
Become more resilient, motivated, and self-aware in this developmental course, helping you feel confident and ready for the future.
Event categories:
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Understanding Sleep
Event date: Wednesday 12 November 2025, 2:00 pm to 4:00 pm
Event description
Learn why we need sleep, the causes of insomnia, and ways to improve sleep routines.
Event categories:
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Music Appreciation
Event date: Thursday 13 November 2025, 10:00 am to 12:00 pm
Event description
Share, listen, and discuss music with others. Enjoy a relaxed and welcoming group with a chosen theme each week.
Event categories:
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Crafts: Bonfire Crafts
Event date: Thursday 13 November 2025, 10:30 am to 12:30 pm
Event description
Get creative and learn new skills to bring your craft projects to life.
Event categories:
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Ted Talks
Event date: Thursday 13 November 2025, 10:30 am to 12:30 pm
Event description
Watch and discuss online Ted Talks. Share different viewpoints and learn together.
Event categories:
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Open Eye Photography (6/7)
Event date: Thursday 13 November 2025, 1:00 pm to 3:00 pm
Event description
Explore photography techniques and discover photographers for inspiration in this 7-session course.
Event categories:
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Understanding Anxiety Refresher
Event date: Thursday 13 November 2025, 1:30 pm to 3:30 pm
Event description
Recap how to recognise and understand anxiety triggers and how to break the 'vicious cycle' of anxiety.
Event categories:
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Walk and Talk
Event date: Thursday 13 November 2025, 2:30 pm to 4:00 pm
Event description
Get active, enjoy the views, and chat with others on our social walking group outings.
Event categories:
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Art for Wellbeing
Event date: Friday 14 November 2025, 10:00 am to 12:00 pm
Event description
Join a social group to draw, craft, and chat. Each week has a different theme. Get creative and have fun.
Event categories:
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Basic IT
Event date: Friday 14 November 2025, 10:30 am to 12:00 pm
Event description
Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.
Event categories:
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Knit and Natter
Event date: Friday 14 November 2025, 11:00 am to 12:30 pm
Event description
Whether you’re new to knitting or an expert, join this social group to chat and learn knitting together.
Event categories:
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Ukulele for Beginners
Event date: Friday 14 November 2025, 11:00 am to 1:00 pm
Event description
Whether you're a beginner or experienced, enjoy a fun and sociable ukulele session with us.
Event categories:
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Eating Well on a budget, using slow cookers (for new members)
Event date: Friday 14 November 2025, 1:00 pm to 3:00 pm
Event description
Learn all about eating well on a budget with a slow cooker in this fun interactive course where you will get to try some tasty recipes.
Event categories:
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Script Reading
Event date: Friday 14 November 2025, 2:00 pm to 4:00 pm
Event description
Dive into engaging scripts, explore common themes, and share your insights and experiences in this immersive script reading course.
Event categories:
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Dementia Awareness
Event date: Monday 17 November 2025, 10:00 am to 12:00 pm
Event description
Raise awareness and provide valuable insight into the challenges faces by those living with dementia.
Event categories:
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Understanding Psychosis
Event date: Monday 17 November 2025, 10:30 am to 12:30 pm
Event description
Learn about psychosis, its symptoms, and treatment methods. Understand the bio-psycho-social approach and helpful lifestyle changes.
Event categories:
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Board Games Social
Event date: Monday 17 November 2025, 11:00 am to 1:00 pm
Event description
Enjoy a friendly session where you can play games and meet new people to support your mental wellbeing.
Event categories:
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Let's Chat
Event date: Monday 17 November 2025, 11:00 am to 12:00 pm
Event description
Join us to chat about different themes each week in a social and gentle group.
Event categories:
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Calming the Inner Storm (3/5)
Event date: Monday 17 November 2025, 2:00 pm to 4:00 pm
Event description
Learn strategies for managing stress, and understand how sleep, nutrition, and physical health affect it.
Event categories:
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Crafts: Autumn Trees
Event date: Monday 17 November 2025, 2:00 pm to 4:00 pm
Event description
Get creative and learn new skills to bring your craft projects to life.
Event categories:
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Film Club
Event date: Tuesday 18 November 2025, 10:00 am to 12:00 pm
Event description
An exciting journey into the world of films! Each week, we’ll watch film clips, explore various genres, discuss our thoughts, and dive into fascinating topics about movies.
Event categories:
-
Decider Skills (3/4)
Event date: Tuesday 18 November 2025, 2:00 pm to 4:00 pm
Event description
A set of evidence based skills to allow adults to recognise and manage their thoughts, feelings and behaviours.
Event categories:
-
Level 1 Award in Health Awareness (2/5)
Event date: Tuesday 18 November 2025, 2:00 pm to 4:00 pm
Event description
Ideal for anyone looking to enhance their understanding of personal and public health. Explore positive health practices, public health basics, and the impact of lifestyle choices.
Event categories:
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Scrapbook Club (6/6)
Event date: Tuesday 18 November 2025, 2:00 pm to 4:00 pm
Event description
Get creative and make your own personalised scrapbook using photos, drawings, and other materials.
Event categories:
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Sit Fit
Event date: Wednesday 19 November 2025, 10:00 am to 12:00 pm
Event description
Get your heart rate up and engage your muscles with a workout done in your chair.
Event categories:
-
Basic IT
Event date: Wednesday 19 November 2025, 10:30 am to 12:00 pm
Event description
Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.
Event categories:
-
Positive Lifeology with TLC (5/5)
Event date: Wednesday 19 November 2025, 1:30 pm to 3:30 pm
Event description
Become more resilient, motivated, and self-aware in this developmental course, helping you feel confident and ready for the future.
Event categories:
-
Focus Forward: Moving On
Event date: Wednesday 19 November 2025, 2:00 pm to 4:00 pm
Event description
For members who have attended Focus Forward. Check in with out team and review your goals, supported by our learning team facilitators.
Event categories:
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Music Appreciation
Event date: Thursday 20 November 2025, 10:00 am to 12:00 pm
Event description
Share, listen, and discuss music with others. Enjoy a relaxed and welcoming group with a chosen theme each week.
Event categories:
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Crafts: Autumn Trees
Event date: Thursday 20 November 2025, 10:30 am to 12:30 pm
Event description
Get creative and learn new skills to bring your craft projects to life.
Event categories:
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Ted Talks
Event date: Thursday 20 November 2025, 10:30 am to 12:30 pm
Event description
Watch and discuss online Ted Talks. Share different viewpoints and learn together.
Event categories:
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Open Eye Photography (7/7)
Event date: Thursday 20 November 2025, 1:00 pm to 3:00 pm
Event description
Explore photography techniques and discover photographers for inspiration in this 7-session course.
Event categories:
-
Understanding Depression
Event date: Thursday 20 November 2025, 1:30 pm to 3:30 pm
Event description
Learn about depression, its causes, effects, and coping strategies. Increase understanding and dispel myths.
Event categories:
-
Walk and Talk
Event date: Thursday 20 November 2025, 2:30 pm to 4:00 pm
Event description
Get active, enjoy the views, and chat with others on our social walking group outings.
Event categories:
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Basic IT
Event date: Friday 21 November 2025, 10:30 am to 12:00 pm
Event description
Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.
Event categories:
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Knit and Natter
Event date: Friday 21 November 2025, 11:00 am to 12:30 pm
Event description
Whether you’re new to knitting or an expert, join this social group to chat and learn knitting together.
Event categories:
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Ukulele for Beginners
Event date: Friday 21 November 2025, 11:00 am to 1:00 pm
Event description
Whether you're a beginner or experienced, enjoy a fun and sociable ukulele session with us.
Event categories:
-
Eating Well on a budget, using slow cookers (for new members)
Event date: Friday 21 November 2025, 1:00 pm to 3:00 pm
Event description
Learn all about eating well on a budget with a slow cooker in this fun interactive course where you will get to try some tasty recipes.
Event categories:
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Script Reading
Event date: Friday 21 November 2025, 2:00 pm to 4:00 pm
Event description
Dive into engaging scripts, explore common themes, and share your insights and experiences in this immersive script reading course.
Event categories:
-
Board Games Social
Event date: Monday 24 November 2025, 11:00 am to 1:00 pm
Event description
Enjoy a friendly session where you can play games and meet new people to support your mental wellbeing.
Event categories:
-
Let's Chat
Event date: Monday 24 November 2025, 11:00 am to 12:00 pm
Event description
Join us to chat about different themes each week in a social and gentle group.
Event categories:
-
Calming the Inner Storm (4/5)
Event date: Monday 24 November 2025, 2:00 pm to 4:00 pm
Event description
Learn strategies for managing stress, and understand how sleep, nutrition, and physical health affect it.
Event categories:
-
Crafts: Autumn Jar Decoration
Event date: Monday 24 November 2025, 2:00 pm to 4:00 pm
Event description
Get creative and learn new skills to bring your craft projects to life.
Event categories:
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Focus Forward: Goal Setting
Event date: Monday 24 November 2025, 2:00 pm to 4:00 pm
Event description
Set yourself realistic goals with our Health Educators.
Event categories:
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Film Club
Event date: Tuesday 25 November 2025, 10:00 am to 12:00 pm
Event description
An exciting journey into the world of films! Each week, we’ll watch film clips, explore various genres, discuss our thoughts, and dive into fascinating topics about movies.
Event categories:
-
Decider Skills (4/4)
Event date: Tuesday 25 November 2025, 2:00 pm to 4:00 pm
Event description
A set of evidence based skills to allow adults to recognise and manage their thoughts, feelings and behaviours.
Event categories:
-
Level 1 Award in Health Awareness (3/5)
Event date: Tuesday 25 November 2025, 2:00 pm to 4:00 pm
Event description
Ideal for anyone looking to enhance their understanding of personal and public health. Explore positive health practices, public health basics, and the impact of lifestyle choices.
Event categories:
-
Mindful Puzzles
Event date: Tuesday 25 November 2025, 2:00 pm to 4:00 pm
Event description
Enjoy a friendly, welcoming session where you can play puzzle games and meet new people to support your mental wellbeing
Event categories:
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Enrolment Morning
Event date: Wednesday 26 November 2025, 10:00 am to 1:00 pm
Event description
Meet The Life Rooms team, find out about our latest timetables, and book onto sessions for the month ahead.
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Basic IT
Event date: Wednesday 26 November 2025, 10:30 am to 12:00 pm
Event description
Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.
Event categories:
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Quiz
Event date: Wednesday 26 November 2025, 2:00 pm to 3:30 pm
Event description
Test your knowledge in our quiz. Join us for some fun and learning.
Event categories:
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Music Appreciation
Event date: Thursday 27 November 2025, 10:00 am to 12:00 pm
Event description
Share, listen, and discuss music with others. Enjoy a relaxed and welcoming group with a chosen theme each week.
Event categories:
-
Crafts: Autumn Jar Decoration
Event date: Thursday 27 November 2025, 10:30 am to 12:30 pm
Event description
Get creative and learn new skills to bring your craft projects to life.
Event categories:
-
Ted Talks
Event date: Thursday 27 November 2025, 10:30 am to 12:30 pm
Event description
Watch and discuss online Ted Talks. Share different viewpoints and learn together.
Event categories:
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Key Health Messages: Healthy Eating
Event date: Thursday 27 November 2025, 1:30 pm to 3:30 pm
Event description
Learn important facts about healthy eating and the UK government guidelines for a balanced diet. Discuss how to read food labels, and plan a SMART goal to help make healthier choices in your daily life.
Event categories:
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Walk and Talk
Event date: Thursday 27 November 2025, 2:30 pm to 4:00 pm
Event description
Get active, enjoy the views, and chat with others on our social walking group outings.
Event categories:
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Basic IT
Event date: Friday 28 November 2025, 10:30 am to 12:00 pm
Event description
Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.
Event categories:
-
Knit and Natter
Event date: Friday 28 November 2025, 11:00 am to 12:30 pm
Event description
Whether you’re new to knitting or an expert, join this social group to chat and learn knitting together.
Event categories:
-
Ukulele for Beginners
Event date: Friday 28 November 2025, 11:00 am to 1:00 pm
Event description
Whether you're a beginner or experienced, enjoy a fun and sociable ukulele session with us.
Event categories:
-
Eating Well on a budget, using slow cookers (for new members)
Event date: Friday 28 November 2025, 1:00 pm to 3:00 pm
Event description
Learn all about eating well on a budget with a slow cooker in this fun interactive course where you will get to try some tasty recipes.
Event categories:
-
Script Reading
Event date: Friday 28 November 2025, 2:00 pm to 4:00 pm
Event description
Dive into engaging scripts, explore common themes, and share your insights and experiences in this immersive script reading course.
Event categories:
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