Walton timetable
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Decider Skills (4/4)
Event date: Tuesday 28 April 2026, 10:00 am to 12:00 pm
Event description
A set of evidence-based skills to allow adults to recognise and manage their thoughts, feelings and behaviours.
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Board Games Social
Event date: Tuesday 28 April 2026, 2:00 pm to 4:00 pm
Event description
Enjoy a friendly, welcoming session where you can play board games and meet new people to support your mental wellbeing.
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Confidence and Assertiveness (2/2)
Event date: Tuesday 28 April 2026, 2:00 pm to 4:00 pm
Event description
Gain a better understanding of confidence and assertiveness and learn tips to boost your self-confidence and speak up for yourself in this two-part course.
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Creative Writing with Maria Isakova-Bennett
Event date: Tuesday 28 April 2026, 2:00 pm to 4:30 pm
Event description
Develop creative writing skills with our Poet in Residence. Suitable for all, with opportunities to share and publish work.
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Key Health Messages: Healthy Eating
Event date: Tuesday 28 April 2026, 2:00 pm to 4:00 pm
Event description
Learn important facts about healthy eating and the UK government guidelines for a balanced diet. Discuss how to read food labels to make better choices. You will also plan a SMART goal to help make healthier choices in your daily life.
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Enrolment Morning
Event date: Wednesday 29 April 2026, 10:00 am to 1:00 pm
Event description
Meet The Life Rooms team, find out about our latest timetables, and book onto sessions for the month ahead.
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Basic IT
Event date: Wednesday 29 April 2026, 10:30 am to 12:00 pm
Event description
Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.
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Mindful Puzzles
Event date: Thursday 30 April 2026, 10:00 am to 12:00 pm
Event description
Enjoy a friendly, welcoming session where you can play puzzle games and meet new people to support your mental wellbeing.
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Scrapbook Club: 10 Years of The Life Rooms
Event date: Thursday 30 April 2026, 10:00 am to 12:00 pm
Event description
Help us create a 10 years anniversary scrapbook for The Life Rooms. Each page will represent a year from the past decade.
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Calming the Inner Storm (3/5)
Event date: Thursday 30 April 2026, 2:00 pm to 4:00 pm
Event description
Join our 5-week course to learn strategies for managing stress, and understand how sleep, nutrition, and physical health affect it.
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Music Appreciation
Event date: Thursday 30 April 2026, 2:00 pm to 4:00 pm
Event description
Share, listen, and discuss music with others. Enjoy a relaxed and welcoming group with a chosen theme each week.
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Script Reading (4/6)
Event date: Friday 1 May 2026, 10:00 am to 12:00 pm
Event description
Dive into engaging scripts, explore common themes, and share your insights and experiences in this immersive script reading course.
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Basic IT
Event date: Friday 1 May 2026, 10:30 am to 12:00 pm
Event description
Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.
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Knit and Natter
Event date: Friday 1 May 2026, 11:00 am to 1:00 pm
Event description
Whether you’re new to knitting or an expert, join this social group to chat and learn knitting together.
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Short walk to get your steps in
Event date: Friday 1 May 2026, 3:00 pm to 3:30 pm
Event description
A shorter walk where you can get active, enjoy the views, and chat with others.
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Site Closed: Bank Holiday
Event date: Monday 4 May 2026
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Open Day: Celebrate 10 Years of The Life Rooms (at The Life Rooms Walton)
Event date: Thursday 14 May 2026, 9:30 am to 4:00 pm
Event description
More details coming soon...
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Site Closed: Bank Holiday
Event date: Monday 25 May 2026
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