Walton timetable
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Board Game Social
Event date: Wednesday 20 May 2026, 10:00 am to 12:00 pm
Event description
Enjoy a friendly session where you can play games and meet new people to support your mental wellbeing.
Event categories:
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Gardening: Root to Resilience
Event date: Wednesday 20 May 2026, 10:00 am to 12:00 pm
Event description
Join us in our garden to meet new people, get some exercise, and learn gardening tips. Suitable for all levels.
Event categories:
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Basic IT
Event date: Wednesday 20 May 2026, 10:30 am to 12:00 pm
Event description
Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.
Event categories:
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5 Ways to Wellbeing (2/5)
Event date: Thursday 21 May 2026, 10:00 am to 12:00 pm
Event description
Discover five key ways to boost your wellbeing—Connect, Be Active, Keep Learning, Help Others, and Take Notice—through weekly tasks designed to integrate these practices into your daily life.
Event categories:
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Music Appreciation
Event date: Thursday 21 May 2026, 10:00 am to 12:00 pm
Event description
Share, listen, and discuss music with others. Enjoy a relaxed and welcoming group with a chosen theme each week.
Event categories:
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Calming the Inner Storm: Managing Stress (5/5)
Event date: Thursday 21 May 2026, 2:00 pm to 4:00 pm
Event description
Join our 5-week course to learn strategies for managing stress, and understand how sleep, nutrition, and physical health affect it.
Event categories:
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Level 2 Award in Nutrition for Health (2/6)
Event date: Thursday 21 May 2026, 2:00 pm to 4:00 pm
Event description
Unlock the secrets of healthy eating with this engaging qualification. Ideal for anyone passionate about the link between nutrition and health. Earn a certification upon completion.
Event categories:
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Key Health Messages: Healthy Eating
Event date: Friday 22 May 2026, 10:00 am to 12:00 pm
Event description
Learn important facts about healthy eating and the UK government guidelines for a balanced diet. Discuss how to read food labels to make better choices. You will also plan a SMART goal to help make healthier choices in your daily life.
Event categories:
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Basic IT
Event date: Friday 22 May 2026, 10:30 am to 12:00 pm
Event description
Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.
Event categories:
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Knit and Natter
Event date: Friday 22 May 2026, 11:00 am to 1:00 pm
Event description
Whether you’re new to knitting or an expert, join this social group to chat and learn knitting together.
Event categories:
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Sit Fit (3/4)
Event date: Friday 22 May 2026, 2:00 pm to 3:00 pm
Event description
Get your heart rate up and engage your muscles with a workout done in your chair.
Event categories:
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Site Closed: Bank Holiday
Event date: Monday 25 May 2026
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Decider Skills (4/4)
Event date: Tuesday 26 May 2026, 10:00 am to 12:00 pm
Event description
A set of evidence-based skills to allow adults to recognise and manage their thoughts, feelings and behaviours.
Event categories:
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Mindful Puzzles
Event date: Tuesday 26 May 2026, 2:00 pm to 4:00 pm
Event description
Enjoy a friendly, welcoming session where you can play puzzle games and meet new people to support your mental wellbeing.
Event categories:
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Enrolment Morning
Event date: Wednesday 27 May 2026, 10:00 am to 1:00 pm
Event description
Meet The Life Rooms team, find out about our latest timetables, and book onto sessions for the month ahead.
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Basic IT
Event date: Wednesday 27 May 2026, 10:30 am to 12:00 pm
Event description
Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.
Event categories:
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Level 2 Award in Nutrition for Health (3/6)
Event date: Thursday 28 May 2026, 2:00 pm to 4:00 pm
Event description
Unlock the secrets of healthy eating with this engaging qualification. Ideal for anyone passionate about the link between nutrition and health. Earn a certification upon completion.
Event categories:
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Music Appreciation
Event date: Thursday 28 May 2026, 2:00 pm to 4:00 pm
Event description
Share, listen, and discuss music with others. Enjoy a relaxed and welcoming group with a chosen theme each week.
Event categories:
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Key Health Messages: Physical Health
Event date: Friday 29 May 2026, 10:00 am to 12:00 pm
Event description
Gain an understanding about physical activity and how it can improve your health. You will learn how to increase your activity levels and the benefits of being active. You will also set a SMART Target to help you stay on track and reach your physical activity goals. This course is designed to help you get moving.
Event categories:
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Basic IT
Event date: Friday 29 May 2026, 10:30 am to 12:00 pm
Event description
Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.
Event categories:
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Knit and Natter
Event date: Friday 29 May 2026, 11:00 am to 1:00 pm
Event description
Whether you’re new to knitting or an expert, join this social group to chat and learn knitting together.
Event categories:
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Sit Fit (4/4)
Event date: Friday 29 May 2026, 2:00 pm to 3:00 pm
Event description
Get your heart rate up and engage your muscles with a workout done in your chair.
Event categories:
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