Walton timetable
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Walking Group
Event date: Friday 8 August 2025, 10:00 am to 11:30 am
Event description
Get more active, enjoy the views, and chat with others on our enjoyable and social walking group outings.
Event categories:
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Basic IT
Event date: Friday 8 August 2025, 10:30 am to 12:00 pm
Event description
Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.
Event categories:
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Knit and Natter
Event date: Friday 8 August 2025, 11:00 am to 12:30 pm
Event description
Whether you’re new to knitting or an expert, join this social group to chat and learn knitting together.
Event categories:
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Music appreciation
Event date: Friday 8 August 2025, 2:00 pm to 3:30 pm
Event description
Share, listen, and discuss music with others. Enjoy a relaxed and welcoming group with a chosen theme each week.
Event categories:
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Calming the Inner Storm: Managing Stress (4/5)
Event date: Monday 11 August 2025, 10:00 am to 12:00 pm
Event description
Join our 5-week course to learn strategies for managing stress, and understand how sleep, nutrition, and physical health affect it.Join our 5-week course to learn strategies for managing stress, and understand how sleep, nutrition, and physical health affect it.
Event categories:
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Crafts
Event date: Monday 11 August 2025, 11:00 am to 1:00 pm
Event description
Get creative and learn new skills to bring your craft projects to life.
Event categories:
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Sit Fit
Event date: Monday 11 August 2025, 2:00 pm to 2:45 pm
Event description
Get your heart rate up and engage your muscles with a workout done in your chair.
Event categories:
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Get your groove on
Event date: Monday 11 August 2025, 3:00 pm to 3:45 pm
Event description
Enjoy a full-body aerobic workout where you can control the intensity by moving to the music.
Event categories:
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Confidence and Assertiveness (1/2)
Event date: Tuesday 12 August 2025, 10:00 am to 12:00 pm
Event description
Gain a better understanding of confidence and assertiveness and learn tips to boost your self-confidence and speak up for yourself in this two-part course.
Event categories:
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Self Esteem (2/2)
Event date: Tuesday 12 August 2025, 10:30 am to 12:30 pm
Event description
A two-part session to learn about self-esteem, fight inner critics, and improve self-worth.
Event categories:
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Everyman Musical Theatre (2/4)
Event date: Tuesday 12 August 2025, 1:30 pm to 3:30 pm
Event description
These sessions will focus on mental and physical well-being through the genre of musical theatre. Singing is a great way to boost happiness, we will explore songs as a chorus and movement-based choreography in a safe and friendly environment. No experience necessary!
Event categories:
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Acting Up
Event date: Wednesday 13 August 2025, 10:00 am to 12:00 pm
Event description
Learn drama and acting skills. Build confidence, make friends, and have fun!
Event categories:
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Gardening
Event date: Wednesday 13 August 2025, 10:00 am to 12:00 pm
Event description
Join us at The Life Rooms Garden to meet new people, get some exercise, and learn gardening tips, suitable for all levels.
Event categories:
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Basic IT
Event date: Wednesday 13 August 2025, 10:30 am to 12:00 pm
Event description
Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.
Event categories:
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Key Health Messages: Physical Health
Event date: Thursday 14 August 2025, 10:00 am to 11:30 am
Event description
Gain an understanding about physical activity and how it can improve your health. You will learn how to increase your activity levels and the benefits of being active. You will also set a SMART Target to help you stay on track and reach your physical activity goals. This course is designed to help you get moving.
Event categories:
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Creative Writing
Event date: Thursday 14 August 2025, 2:00 pm to 3:30 pm
Event description
Take some time to write freely and share ideas. Try your hand at poetry, stories, or journaling in a relaxed setting.
Event categories:
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Film Club
Event date: Thursday 14 August 2025, 2:00 pm to 4:00 pm
Event description
Join us for an exciting journey into the world of films! Each week, we’ll watch film clips, explore various genres, discuss our thoughts, and dive into fascinating topics about movies.
Event categories:
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Walking Group
Event date: Friday 15 August 2025, 10:00 am to 11:30 am
Event description
Get more active, enjoy the views, and chat with others on our enjoyable and social walking group outings.
Event categories:
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Basic IT
Event date: Friday 15 August 2025, 10:30 am to 12:00 pm
Event description
Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.
Event categories:
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Knit and Natter
Event date: Friday 15 August 2025, 11:00 am to 12:30 pm
Event description
Whether you’re new to knitting or an expert, join this social group to chat and learn knitting together.
Event categories:
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Ukulele for Beginners
Event date: Friday 15 August 2025, 11:00 am to 1:00 pm
Event description
Whether you're a beginner or experienced, enjoy a fun and sociable ukulele session with us.
Event categories:
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Music appreciation
Event date: Friday 15 August 2025, 2:00 pm to 3:30 pm
Event description
Share, listen, and discuss music with others. Enjoy a relaxed and welcoming group with a chosen theme each week.
Event categories:
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Calming the Inner Storm: Managing Stress (5/5)
Event date: Monday 18 August 2025, 10:00 am to 12:00 pm
Event description
Join our 5-week course to learn strategies for managing stress, and understand how sleep, nutrition, and physical health affect it.Join our 5-week course to learn strategies for managing stress, and understand how sleep, nutrition, and physical health affect it.
Event categories:
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Crafts
Event date: Monday 18 August 2025, 11:00 am to 1:00 pm
Event description
Get creative and learn new skills to bring your craft projects to life.
Event categories:
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Sit Fit
Event date: Monday 18 August 2025, 2:00 pm to 2:45 pm
Event description
Get your heart rate up and engage your muscles with a workout done in your chair.
Event categories:
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Get your groove on
Event date: Monday 18 August 2025, 3:00 pm to 3:45 pm
Event description
Enjoy a full-body aerobic workout where you can control the intensity by moving to the music.
Event categories:
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Confidence and Assertiveness (2/2)
Event date: Tuesday 19 August 2025, 10:00 am to 12:00 pm
Event description
Gain a better understanding of confidence and assertiveness and learn tips to boost your self-confidence and speak up for yourself in this two-part course.
Event categories:
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Everyman Musical Theatre (3/4)
Event date: Tuesday 19 August 2025, 1:30 pm to 3:30 pm
Event description
These sessions will focus on mental and physical well-being through the genre of musical theatre. Singing is a great way to boost happiness, we will explore songs as a chorus and movement-based choreography in a safe and friendly environment. No experience necessary!
Event categories:
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5 Ways to Wellbeing: Give Kindness
Event date: Tuesday 19 August 2025, 2:00 pm to 4:00 pm
Event description
Discover five key ways to boost your wellbeing—Connect, Be Active, Keep Learning, Help Others, and Take Notice—through weekly tasks designed to integrate these practices into your daily life.
Event categories:
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Basic IT
Event date: Wednesday 20 August 2025, 10:30 am to 12:00 pm
Event description
Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.
Event categories:
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Quiz
Event date: Wednesday 20 August 2025, 10:30 am to 12:30 pm
Event description
Enjoy a friendly, welcoming session where you take part in a quiz and meet new people to support your mental wellbeing. 
Event categories:
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Film Club
Event date: Wednesday 20 August 2025, 11:00 am to 1:00 pm
Event description
Join us for an exciting journey into the world of films! Each week, we’ll watch film clips, explore various genres, discuss our thoughts, and dive into fascinating topics about movies.
Event categories:
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Ted Talks
Event date: Thursday 21 August 2025, 10:30 am to 12:30 pm
Event description
Watch and discuss online Ted Talks. Share different viewpoints and learn together.
Event categories:
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Key Health messages: Healthy Eating
Event date: Thursday 21 August 2025, 11:00 am to 1:00 pm
Event description
Learn important facts about healthy eating and the UK government guidelines for a balanced diet. Discuss how to read food labels to make better choices. You will also plan a SMART goal to help make healthier choices in your daily life.
Event categories:
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Board Games Social
Event date: Thursday 21 August 2025, 2:00 pm to 4:00 pm
Event description
Enjoy a friendly, welcoming session where you can play board games and meet new people to support your mental wellbeing.
Event categories:
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Walking Group
Event date: Friday 22 August 2025, 10:00 am to 11:30 am
Event description
Get more active, enjoy the views, and chat with others on our enjoyable and social walking group outings.
Event categories:
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Basic IT
Event date: Friday 22 August 2025, 10:30 am to 12:00 pm
Event description
Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.
Event categories:
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Knit and Natter
Event date: Friday 22 August 2025, 11:00 am to 12:30 pm
Event description
Whether you’re new to knitting or an expert, join this social group to chat and learn knitting together.
Event categories:
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Ukulele for Beginners
Event date: Friday 22 August 2025, 11:00 am to 1:00 pm
Event description
Whether you're a beginner or experienced, enjoy a fun and sociable ukulele session with us.
Event categories:
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Music appreciation
Event date: Friday 22 August 2025, 2:00 pm to 3:30 pm
Event description
Share, listen, and discuss music with others. Enjoy a relaxed and welcoming group with a chosen theme each week.
Event categories:
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Bank Holiday- Site Closed
Event date: Monday 25 August 2025
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Acting Up
Event date: Tuesday 26 August 2025, 10:00 am to 12:00 pm
Event description
Learn drama and acting skills. Build confidence, make friends, and have fun!
Event categories:
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Everyman Musical Theatre (4/4)
Event date: Tuesday 26 August 2025, 1:30 pm to 3:30 pm
Event description
These sessions will focus on mental and physical well-being through the genre of musical theatre. Singing is a great way to boost happiness, we will explore songs as a chorus and movement-based choreography in a safe and friendly environment. No experience necessary!
Event categories:
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Five ways to wellbeing - Take Notice
Event date: Tuesday 26 August 2025, 2:00 pm to 4:00 pm
Event description
Discover five key ways to boost your wellbeing—Connect, Be Active, Keep Learning, Help Others, and Take Notice—through weekly tasks designed to integrate these practices into your daily life.
Event categories:
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Board game social
Event date: Tuesday 26 August 2025, 2:30 pm to 4:30 pm
Event description
Enjoy a friendly, welcoming session where you can play board games and meet new people to support your mental wellbeing
Event categories:
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Enrolment Morning
Event date: Wednesday 27 August 2025, 10:00 am to 1:00 pm
Event description
Meet The Life Rooms team, find out about our latest timetables, and book onto sessions for the month ahead.
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Basic IT
Event date: Wednesday 27 August 2025, 10:30 am to 12:00 pm
Event description
Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.
Event categories:
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5 Ways to Wellbeing: Keep Learning
Event date: Thursday 28 August 2025, 10:00 am to 11:30 am
Event description
Discover five key ways to boost your wellbeing—Connect, Be Active, Keep Learning, Help Others, and Take Notice—through weekly tasks designed to integrate these practices into your daily life.
Event categories:
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Creative Writing
Event date: Thursday 28 August 2025, 2:00 pm to 3:30 pm
Event description
Take some time to write freely and share ideas. Try your hand at poetry, stories, or journaling in a relaxed setting.
Event categories:
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Get your groove on
Event date: Thursday 28 August 2025, 2:00 pm to 2:45 pm
Event description
Enjoy a full-body aerobic workout where you can control the intensity by moving to the music.
Event categories:
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Walking Group
Event date: Friday 29 August 2025, 10:00 am to 11:30 am
Event description
Get more active, enjoy the views, and chat with others on our enjoyable and social walking group outings.
Event categories:
-
Basic IT
Event date: Friday 29 August 2025, 10:30 am to 12:00 pm
Event description
Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.
Event categories:
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Knit and Natter
Event date: Friday 29 August 2025, 11:00 am to 12:30 pm
Event description
Whether you’re new to knitting or an expert, join this social group to chat and learn knitting together.
Event categories:
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Music appreciation
Event date: Friday 29 August 2025, 2:00 pm to 3:30 pm
Event description
Share, listen, and discuss music with others. Enjoy a relaxed and welcoming group with a chosen theme each week.
Event categories:
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