Event date and time:
Thursday 20 April 2023, 10:00 am to 12:00 pm
Event information:
Healthier You aims to support you with making manageable and sustainable changes to your lifestyle. Whether you want to improve your fitness, make healthier food choices, or learn about nutrition, this course could be for you. These sessions
provide a safe environment to reflect on how you’ve been getting on, as well as making plans for the time ahead.
Please call us on 0151 478 6556 or email us at liferooms.learning@merseycare.nhs.uk to register to attend a session.
Event categories:
- Physical health