Event date and time:
Monday 23 October 2023, 10:00 am to 12:00 pm
Event information:
In this session we aim to better understand why we need sleep, the causes of insomnia and the things we can do to try to improve our sleep routines.
Please call us on 0151 478 6556 or email us at liferooms.learning@merseycare.nhs.uk to register to attend a session.
Address: The Life Rooms, Evered Avenue, Walton, Liverpool, L9 2AF
Event categories:
- Mental health