Event date and time:
Monday 31 July 2023, 11:00 am to 12:30 pm
Event information:
Gentle movement session focusing on our breathing and stretching our bodies. Linking our daily life to nature and understanding the connection between body and mind. No experience is necessary, participants can be seated or standing depending on needs.
Please call us on 0151 478 6556 or email us at liferooms.learning@merseycare.nhs.uk to register to attend a session.
Address: The Life Rooms, Evered Avenue, Walton, Liverpool, L9 2AF
Event categories:
- Physical health,
- Wellbeing