Event date and time:

Thursday 29 January 2026, 10:00 am to 2:00 pm

Event information:

NEW YEAR, NEW GOALS

Healthy Lifestyle Event 

  • Set goals for 2026
  • Join a Sit Fit session 
  • Walk and Talk around Southport 
  • Get Healthy Lifestyle Support 

We’ll also be joined by local organisations who can support with healthy lifestyle advice:

  • ACTIVE Sefton
  • Change Grow Live
  • Smokefree Sefton

The event is completely free and you don’t have to register to attend. We hope to see you there!

The Life Rooms Southport, 23-25 Scarisbrick Avenue, PR8 1NW