Event date and time:
Monday 16 June 2025, 2:00 pm to 4:00 pm
Event information:
Gain an understanding about physical activity and how it can improve your health. You will learn how to increase your activity levels and the benefits of being active. You will also set a SMART Target to help you stay on track and reach your physical activity goals. This course is designed to help you get moving.
Event categories:
- Knowledge Session