Event date and time:

Monday 22 July 2024, 3:00 pm to 4:00 pm

Event information:

A full-body aerobic workout where you can choose your intensity by how much you move to the music. It's fun and easy to get active!


Please call us on 01704383198 or visit us at The Life Rooms, 23-25 Scarisbrick Avenue, Southport, PR8 1NW to register to attend a session.

If you are unable to attend a session or appointment at The Life Rooms, please do let us know. We have a waiting list of people who can fill your space.

Event categories:

  • Physical health