Event date and time:
Thursday 16 May 2024, 10:30 am to 11:30 am
Event information:
If you’re struggling with stress, come along to our 4-week course to understand and explore strategies to help. In this course, we will also explore how life factors impact our stress levels and the importance of sleep, nutrition, and physical health.
Please call us on 01704 383 198 or visit us at The Life Rooms, 23-25 Scarisbrick Avenue, Southport, PR8 1NW