Event date and time:

Tuesday 13 September 2022, 2:00 pm to 4:00 pm

Event information:

‘What is Important to me is a 2 section course that gives learners time to identify and live by their values, which may have a positive effect on their wellbeing. Individuals will be coming away from the sessions knowing more about themselves and have resources that will help them fulfil their goals. The resources will help participants re-evaluate and understand what actions they need to take to make sure their lives and the activities they take part in are reaching their values. The course will show methods to help stretch yourself and will have goal setting for future progress’.

Event categories:

  • Mental health