Event date and time:
Tuesday 21 May 2024, 2:00 pm to 4:00 pm
Event information:
If you’re struggling with stress, come along to our 4-week course to understand and explore strategies to help. In this course, we will also explore how life factors impact our stress levels and the importance of sleep, nutrition and physical health.
Please call us on 0151 330 6461 or visit us at The Life Rooms, St Winefride’s Campus, Merton Road, Bootle, L20 7AP to register to attend a session. If you are unable to attend a session or appointment at The Life Rooms, please do let us know. We have a waiting list of people who can fill your space.