Managing Anxiety

This session is a great follow-on from attending understanding anxiety or as a standalone session for those who simply wish to learn the techniques, strategies, and tips to help keep anxiety under control.

Please call us on 0151 330 6461 or visit us at The Life Rooms, St Winefride’s Campus, Merton Road, Bootle, L20 7AP to register to attend a session.
If you are unable to attend a session or appointment at The Life Rooms, please do let us know. We have a waiting list of people who can fill your space.