Event date and time:
Thursday 29 January 2026, 10:00 am to 2:00 pm
Event information:
NEW YEAR, NEW GOALS
Healthy Lifestyle Event
- Set goals for 2026
- Join a Sit Fit session
- Walk and talk around Southport
- Get Healthy Lifestyle Support
Sessions
- Accessible Walk 10.30 am to 11.00 am
- Sit Fit 12.00 pm to 12:45 pm
We’ll also be joined by local organisations who can support with healthy lifestyle advice:
- ACTIVE Sefton
- Change Grow Live
- Smokefree Sefton
The event is completely free, and you don’t have to register to attend. We hope to see you there!
The Life Rooms Southport, 23-25 Scarisbrick Avenue, PR8 1NW