Southport timetable
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Walk and Talk
Event date: Monday 1 December 2025, 10:00 am to 12:00 pm
Event description
Get active, enjoy the views, and chat with others on our social walking group outings.
Event categories:
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Shared Reading
Event date: Monday 1 December 2025, 10:30 am to 12:00 pm
Event description
Read and talk about short stories, poems, and news articles. Share your thoughts and hear others’ perspectives.
Event categories:
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Art for Wellbeing
Event date: Monday 1 December 2025, 2:00 pm to 4:00 pm
Event description
Join a social group to draw, craft, and chat. Each week has a different theme. Get creative and have fun.
Event categories:
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Calming the Inner Storm (5/5)
Event date: Monday 1 December 2025, 2:00 pm to 4:00 pm
Event description
Learn strategies for managing stress, and understand how sleep, nutrition, and physical Calming the Inner Storm: health affect it.
Event categories:
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Poetry and Life Writing
Event date: Monday 1 December 2025, 2:00 pm to 4:30 pm
Event description
Develop creative writing skills with our Poet in Residence. Suitable for all, with opportunities to share and publish work.
Event categories:
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Games Social
Event date: Tuesday 2 December 2025, 10:00 am to 12:00 pm
Event description
Enjoy a friendly session where you can play games and meet new people to support your mental wellbeing.
Event categories:
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Men's Mental Health (1/2)
Event date: Tuesday 2 December 2025, 10:00 am to 12:00 pm
Event description
A two-part course to understand men's mental health issues. Learn ways to look after your own mental wellbeing.
Event categories:
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Basic IT
Event date: Tuesday 2 December 2025, 10:30 am to 12:30 pm
Event description
Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.
Event categories:
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Crafts
Event date: Tuesday 2 December 2025, 2:00 pm to 4:00 pm
Event description
Get creative and learn new skills to bring your craft projects to life.
Event categories:
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Sit Fit
Event date: Tuesday 2 December 2025, 2:00 pm to 4:00 pm
Event description
Get your heart rate up and engage your muscles with a workout done in your chair.
Event categories:
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Crafts
Event date: Wednesday 3 December 2025, 10:00 am to 12:00 pm
Event description
Get creative and learn new skills to bring your craft projects to life.
Event categories:
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Life Beyond Loneliness
Event date: Wednesday 3 December 2025, 10:00 am to 12:00 pm
Event description
A one-off session to discover what loneliness means, why it happens, and explore simple ways to take positive steps forward.
Event categories:
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Mindful Puzzles
Event date: Thursday 4 December 2025, 10:00 am to 12:00 pm
Event description
Enjoy a friendly, welcoming session where you can play puzzle games and meet new people to support your mental wellbeing.
Event categories:
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Film Club
Event date: Thursday 4 December 2025, 2:00 pm to 4:00 pm
Event description
An exciting journey into the world of films! We’ll watch film clips, explore various genres, discuss our thoughts, and dive into fascinating topics about movies.
Event categories:
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Knit and Natter
Event date: Thursday 4 December 2025, 2:00 pm to 4:00 pm
Event description
Whether you’re new to knitting or an expert, join this social group to chat and learn knitting together.
Event categories:
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Walk and Talk Accessible
Event date: Friday 5 December 2025, 10:00 am to 10:30 am
Event description
Get active, enjoy the views, and chat with others on our social walking group outings.
Event categories:
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Music Appreciation
Event date: Friday 5 December 2025, 2:00 pm to 4:00 pm
Event description
Share, listen, and discuss music with others. Enjoy a relaxed and welcoming group with a theme each week.
Event categories:
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Self-Esteem (1/2)
Event date: Friday 5 December 2025, 2:00 pm to 4:00 pm
Event description
Explore self-esteem, understand the factors that impact it, and learn techniques to improve your self-worth in this two-part session.
Event categories:
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Walk and Talk
Event date: Monday 8 December 2025, 10:00 am to 12:00 pm
Event description
Get active, enjoy the views, and chat with others on our social walking group outings.
Event categories:
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Shared Reading
Event date: Monday 8 December 2025, 10:30 am to 12:00 pm
Event description
Read and talk about short stories, poems, and news articles. Share your thoughts and hear others’ perspectives.
Event categories:
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Art for Wellbeing
Event date: Monday 8 December 2025, 2:00 pm to 4:00 pm
Event description
Join a social group to draw, craft, and chat. Each week has a different theme. Get creative and have fun.
Event categories:
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Understanding and Managing Anxiety (1/2)
Event date: Monday 8 December 2025, 2:00 pm to 4:00 pm
Event description
Explore anxiety triggers, causes, and effects, and learn practical techniques to manage anxiety effectively for greater control and wellbeing.
Event categories:
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Games Social
Event date: Tuesday 9 December 2025, 10:00 am to 12:00 pm
Event description
Enjoy a friendly session where you can play games and meet new people to support your mental wellbeing.
Event categories:
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Men's Mental Health (2/2)
Event date: Tuesday 9 December 2025, 10:00 am to 12:00 pm
Event description
A two-part course to understand men's mental health issues. Learn ways to look after your own mental wellbeing.
Event categories:
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Basic IT
Event date: Tuesday 9 December 2025, 10:30 am to 12:00 pm
Event description
Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.
Event categories:
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Crafts
Event date: Tuesday 9 December 2025, 2:00 pm to 4:00 pm
Event description
Get creative and learn new skills to bring your craft projects to life.
Event categories:
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Sit Fit
Event date: Tuesday 9 December 2025, 2:00 pm to 4:00 pm
Event description
Get your heart rate up and engage your muscles with a workout done in your chair.
Event categories:
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Crafts
Event date: Wednesday 10 December 2025, 10:00 am to 12:00 pm
Event description
Get creative and learn new skills to bring your craft projects to life.
Event categories:
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Quiz
Event date: Wednesday 10 December 2025, 10:00 am to 12:00 pm
Event description
Test your knowledge in our quiz. Join us for some fun and learning.
Event categories:
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Level 1 Award: Health Awareness (4/5)
Event date: Wednesday 10 December 2025, 2:00 pm to 4:00 pm
Event description
Ideal for anyone looking to enhance their understanding of personal and public health. Explore positive health practices, public health basics, and the impact of lifestyle choices.
Event categories:
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Walk and Talk
Event date: Monday 15 December 2025, 10:00 am to 12:00 pm
Event description
Get active, enjoy the views, and chat with others on our social walking group outings.
Event categories:
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Shared Reading
Event date: Monday 15 December 2025, 10:30 am to 12:00 pm
Event description
Read and talk about short stories, poems, and news articles. Share your thoughts and hear others’ perspectives.
Event categories:
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Art for Wellbeing
Event date: Monday 15 December 2025, 2:00 pm to 4:00 pm
Event description
Join a social group to draw, craft, and chat. Each week has a different theme. Get creative and have fun.
Event categories:
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Understanding and Managing Anxiety (2/2)
Event date: Monday 15 December 2025, 2:00 pm to 4:00 pm
Event description
Explore anxiety triggers, causes, and effects, and learn practical techniques to manage anxiety effectively for greater control and wellbeing.
Event categories:
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Games Social
Event date: Tuesday 16 December 2025, 10:00 am to 12:00 pm
Event description
Enjoy a friendly session where you can play games and meet new people to support your mental wellbeing.
Event categories:
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Key Health Messages: Healthy Eating
Event date: Tuesday 16 December 2025, 10:00 am to 12:00 pm
Event description
Learn important facts about healthy eating and the UK government guidelines for a balanced diet. Discuss how to read food labels, and plan a SMART goal to help make healthier choices in your daily life.
Event categories:
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Basic IT
Event date: Tuesday 16 December 2025, 10:30 am to 12:00 pm
Event description
Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.
Event categories:
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Crafts
Event date: Tuesday 16 December 2025, 2:00 pm to 4:00 pm
Event description
Get creative and learn new skills to bring your craft projects to life.
Event categories:
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Sit Fit
Event date: Tuesday 16 December 2025, 2:00 pm to 4:00 pm
Event description
Get your heart rate up and engage your muscles with a workout done in your chair.
Event categories:
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Crafts
Event date: Wednesday 17 December 2025, 10:00 am to 12:00 pm
Event description
Get creative and learn new skills to bring your craft projects to life.
Event categories:
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Quiz
Event date: Wednesday 17 December 2025, 10:00 am to 12:00 pm
Event description
Test your knowledge in our quiz. Join us for some fun and learning.
Event categories:
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Level 1 Award: Health Awareness (Exam)
Event date: Wednesday 17 December 2025, 2:00 pm to 4:00 pm
Event description
Ideal for anyone looking to enhance their understanding of personal and public health. Explore positive health practices, public health basics, and the impact of lifestyle choices.
Event categories:
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Quiz
Event date: Thursday 18 December 2025, 10:00 am to 12:00 pm
Event description
Test your knowledge in our quiz. Join us for some fun and learning.
Event categories:
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Film Club
Event date: Thursday 18 December 2025, 2:00 pm to 4:00 pm
Event description
An exciting journey into the world of films! We’ll watch film clips, explore various genres, discuss our thoughts, and dive into fascinating topics about movies.
Event categories:
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Knit and Natter
Event date: Thursday 18 December 2025, 2:00 pm to 4:00 pm
Event description
Whether you’re new to knitting or an expert, join this social group to chat and learn knitting together.
Event categories:
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Walk and Talk Accessible
Event date: Friday 19 December 2025, 10:00 am to 10:30 am
Event description
Get active, enjoy the views, and chat with others on our social walking group outings.
Event categories:
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Music Appreciation
Event date: Friday 19 December 2025, 2:00 pm to 4:00 pm
Event description
Share, listen, and discuss music with others. Enjoy a relaxed and welcoming group with a theme each week.
Event categories:
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Self-Esteem (2/2)
Event date: Friday 19 December 2025, 2:00 pm to 4:00 pm
Event description
Explore self-esteem, understand the factors that impact it, and learn techniques to improve your self-worth in this two-part session.
Event categories:
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Walk and Talk
Event date: Monday 5 January 2026, 10:00 am to 12:00 pm
Event description
Get active, enjoy the views, and chat with others on our social walking group outings.
Event categories:
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Shared Reading
Event date: Monday 5 January 2026, 10:30 am to 12:00 pm
Event description
Read and talk about short stories, poems, and news articles. Share your thoughts and hear others’ perspectives.
Event categories:
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Art for Wellbeing
Event date: Monday 5 January 2026, 2:00 pm to 4:00 pm
Event description
Join a social group to draw, craft, and chat. Each week has a different theme. Get creative and have fun.
Event categories:
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Games Social
Event date: Tuesday 6 January 2026, 10:00 am to 12:00 pm
Event description
Enjoy a friendly session where you can play games and meet new people to support your mental wellbeing.
Event categories:
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Basic IT
Event date: Tuesday 6 January 2026, 10:30 am to 12:30 pm
Event description
Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.
Event categories:
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Confidence and Assertiveness (1/2)
Event date: Tuesday 6 January 2026, 2:00 pm to 4:00 pm
Event description
Gain a better understanding of confidence and assertiveness and learn tips to boost your self-confidence and speak up for yourself.
Event categories:
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Crafts
Event date: Tuesday 6 January 2026, 2:00 pm to 4:00 pm
Event description
Join a social group to draw, craft, and chat. Each week has a different theme. Get creative and have fun.
Event categories:
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Enrolment Morning
Event date: Wednesday 7 January 2026, 10:00 am to 1:00 pm
Event description
Meet The Life Rooms team, find out about our latest timetables, and book onto sessions for the month ahead.
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Mindful Puzzles
Event date: Thursday 8 January 2026, 10:00 am to 12:00 pm
Event description
Enjoy a friendly, welcoming session where you can play puzzle games and meet new people to support your mental wellbeing.
Event categories:
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Side by Side Session
Event date: Thursday 8 January 2026, 10:00 am to 12:00 pm
Event description
Help shape the future of our services. Join regular groups to develop, design, and implement our learning offer.
Event categories:
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Film Club
Event date: Thursday 8 January 2026, 1:30 pm to 3:30 pm
Event description
An exciting journey into the world of films! We’ll watch film clips, explore various genres, discuss our thoughts, and dive into fascinating topics about movies.
Event categories:
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Knit and Natter
Event date: Thursday 8 January 2026, 2:00 pm to 4:00 pm
Event description
Whether you’re new to knitting or an expert, join this social group to chat and learn knitting together.
Event categories:
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Walk and Talk Accessible
Event date: Friday 9 January 2026, 10:00 am to 10:30 am
Event description
Get active, enjoy the views, and chat with others on our social walking group outings.
Event categories:
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Music Appreciation
Event date: Friday 9 January 2026, 1:30 pm to 3:30 pm
Event description
Share, listen, and discuss music with others. Enjoy a relaxed and welcoming group with a theme each week.
Event categories:
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Crafts
Event date: Friday 9 January 2026, 2:00 pm to 4:00 pm
Event description
Get creative and learn new skills to bring your craft projects to life.
Event categories:
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