Southport timetable
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Accredited Course Enrolment
Event date: Friday 16 January 2026, 10:00 am to 12:00 pm
Event description
A drop-in session to meet with a facilitator and explore our range of accredited courses. Learn about the course content, ask any questions, and see if one of our programmes is the right fit for you.
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Scrapbook club
Event date: Friday 16 January 2026, 10:00 am to 12:00 pm
Event description
Get creative and make your own scrapbook! Use photos, drawings, and other materials to create something personal and fun.
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Board Game Social
Event date: Friday 16 January 2026, 2:00 pm to 4:00 pm
Event description
Enjoy a friendly session where you can play games and meet new people to support your mental wellbeing.
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Crafts
Event date: Monday 19 January 2026, 10:00 am to 12:00 pm
Event description
Get creative and learn new skills to bring your craft projects to life.
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Shared Reading
Event date: Monday 19 January 2026, 10:30 am to 12:00 pm
Event description
Read and talk about short stories, poems, and news articles. Share your thoughts and hear others’ perspectives.
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Self-Esteem (2/2)
Event date: Monday 19 January 2026, 2:00 pm to 4:00 pm
Event description
Explore self-esteem, understand the factors that impact it, and learn techniques to improve your self-worth in this two-part session.
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Film Club
Event date: Tuesday 20 January 2026, 10:00 am to 12:00 pm
Event description
An exciting journey into the world of films! We’ll watch film clips, explore various genres, discuss our thoughts, and dive into fascinating topics about movies.
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Basic IT
Event date: Tuesday 20 January 2026, 10:30 am to 12:00 pm
Event description
Learn how to use computers better at your own pace, including internet, Word, and PowerPoint.
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Walk and Talk: Accessible
Event date: Tuesday 20 January 2026, 11:00 am to 11:30 am
Event description
A shorter walk where you can get active, enjoy the views, and chat with others.
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Five Ways to Wellbeing (1/5)
Event date: Tuesday 20 January 2026, 2:00 pm to 4:00 pm
Event description
Discover five key ways to boost your wellbeing through weekly tasks to add into your daily life.
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Table Tennis and Other Games
Event date: Tuesday 20 January 2026, 2:00 pm to 4:00 pm
Event description
Join a friendly session to play table tennis or board games. A great way to socialise and improve wellbeing.
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Nourish from Within: A Beginners Guide to Heathy Eating (2/5)
Event date: Wednesday 21 January 2026, 10:00 am to 12:00 pm
Event description
Learn the basics of healthy eating, nutrition, and meal planning with tips for budget-friendly shopping and mindful eating.
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Anti Racism
Event date: Wednesday 21 January 2026, 1:00 pm to 3:00 pm
Event description
Increase your awareness, understanding, and confidence in challenging racism by exploring its impact and promoting inclusive, respectful behaviours within our communities.
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Walk and Talk
Event date: Thursday 22 January 2026, 10:00 am to 12:00 pm
Event description
Get active, enjoy the views, and chat with others on our social walking group outings.
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Knit and Natter
Event date: Thursday 22 January 2026, 2:00 pm to 4:00 pm
Event description
Whether you’re new to knitting or an expert, join this social group to chat and learn knitting together.
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Music Appreciation
Event date: Thursday 22 January 2026, 2:00 pm to 4:00 pm
Event description
Share, listen, and discuss music with others. Enjoy a relaxed and welcoming group with a theme each week.
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Level 2 Award: Understanding Mental Wellbeing (1/5)
Event date: Friday 23 January 2026, 10:00 am to 12:00 pm
Event description
Learn how to enhance your mental health and that of others with practical strategies. Earn a certification upon completion. Book through a facilitator - contact us for details.
Event categories:
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Open Eye Photography
Event date: Friday 23 January 2026, 10:00 am to 12:00 pm
Event description
Explore modern and historic photography techniques and discover photographers for inspiration. Suitable for all levels.
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Scrapbook club
Event date: Friday 23 January 2026, 10:00 am to 12:00 pm
Event description
Get creative and make your own scrapbook! Use photos, drawings, and other materials to create something personal and fun.
Event categories:
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Board Game Social
Event date: Friday 23 January 2026, 2:00 pm to 4:00 pm
Event description
Enjoy a friendly session where you can play games and meet new people to support your mental wellbeing.
Event categories:
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Crafts
Event date: Monday 26 January 2026, 10:00 am to 12:00 pm
Event description
Get creative and learn new skills to bring your craft projects to life.
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Enrolment Morning
Event date: Tuesday 27 January 2026, 10:00 am to 1:00 pm
Event description
Meet The Life Rooms team, find out about our latest timetables, and book onto sessions for the month ahead.
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Basic IT
Event date: Tuesday 27 January 2026, 10:30 am to 12:00 pm
Event description
Learn how to use computers better at your own pace, including internet, Word, and PowerPoint.
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Site Closed
Event date: Tuesday 27 January 2026, 3:00 pm to 5:00 pm
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Cyber Security: Escape Room
Event date: Wednesday 28 January 2026, 10:00 am to 12:00 pm
Event description
A fun session informing you on how to stay safe online and protect yourself from fraud followed by an escape room activity.
Event categories:
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Nourish from Within: A Beginners Guide to Heathy Eating (3/5)
Event date: Wednesday 28 January 2026, 10:00 am to 12:00 pm
Event description
Learn the basics of healthy eating, nutrition, and meal planning with tips for budget-friendly shopping and mindful eating.
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The Life Rooms Wellbeing Event
Event date: Thursday 29 January 2026, 10:00 am to 2:00 pm
Event description
NEW YEAR, NEW GOALS
Healthy Lifestyle Event
- Set goals for 2026
- Join a Sit Fit session
- Walk and Talk around Southport
- Get Healthy Lifestyle Support
We’ll also be joined by local organisations who can support with healthy lifestyle advice:
- ACTIVE Sefton
- Change Grow Live
- Smokefree Sefton
The event is completely free and you don’t have to register to attend. We hope to see you there!
The Life Rooms Southport, 23-25 Scarisbrick Avenue, PR8 1NW
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Level 2 Award: Understanding Mental Wellbeing (2/5)
Event date: Friday 30 January 2026, 10:00 am to 12:00 pm
Event description
Learn how to enhance your mental health and that of others with practical strategies. Earn a certification upon completion. Book through a facilitator - contact us for details.
Event categories:
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Open Eye Photography
Event date: Friday 30 January 2026, 10:00 am to 12:00 pm
Event description
Explore modern and historic photography techniques and discover photographers for inspiration. Suitable for all levels.
Event categories:
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Scrapbook club
Event date: Friday 30 January 2026, 10:00 am to 12:00 pm
Event description
Get creative and make your own scrapbook! Use photos, drawings, and other materials to create something personal and fun.
Event categories:
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Board Game Social
Event date: Friday 30 January 2026, 2:00 pm to 4:00 pm
Event description
Enjoy a friendly session where you can play games and meet new people to support your mental wellbeing.
Event categories:
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