Southport timetable
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Walk and Talk
Event date: Monday 15 December 2025, 10:00 am to 12:00 pm
Event description
Get active, enjoy the views, and chat with others on our social walking group outings.
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Shared Reading
Event date: Monday 15 December 2025, 10:30 am to 12:00 pm
Event description
Read and talk about short stories, poems, and news articles. Share your thoughts and hear others’ perspectives.
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Art for Wellbeing
Event date: Monday 15 December 2025, 2:00 pm to 4:00 pm
Event description
Join a social group to draw, craft, and chat. Each week has a different theme. Get creative and have fun.
Event categories:
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Understanding and Managing Anxiety (2/2)
Event date: Monday 15 December 2025, 2:00 pm to 4:00 pm
Event description
Explore anxiety triggers, causes, and effects, and learn practical techniques to manage anxiety effectively for greater control and wellbeing.
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Games Social
Event date: Tuesday 16 December 2025, 10:00 am to 12:00 pm
Event description
Enjoy a friendly session where you can play games and meet new people to support your mental wellbeing.
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Key Health Messages: Healthy Eating
Event date: Tuesday 16 December 2025, 10:00 am to 12:00 pm
Event description
Learn important facts about healthy eating and the UK government guidelines for a balanced diet. Discuss how to read food labels, and plan a SMART goal to help make healthier choices in your daily life.
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Basic IT
Event date: Tuesday 16 December 2025, 10:30 am to 12:00 pm
Event description
Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.
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Crafts
Event date: Tuesday 16 December 2025, 2:00 pm to 4:00 pm
Event description
Get creative and learn new skills to bring your craft projects to life.
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Sit Fit
Event date: Tuesday 16 December 2025, 2:00 pm to 4:00 pm
Event description
Get your heart rate up and engage your muscles with a workout done in your chair.
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Crafts
Event date: Wednesday 17 December 2025, 10:00 am to 12:00 pm
Event description
Get creative and learn new skills to bring your craft projects to life.
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Quiz
Event date: Wednesday 17 December 2025, 10:00 am to 12:00 pm
Event description
Test your knowledge in our quiz. Join us for some fun and learning.
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Level 1 Award: Health Awareness (Exam)
Event date: Wednesday 17 December 2025, 2:00 pm to 4:00 pm
Event description
Ideal for anyone looking to enhance their understanding of personal and public health. Explore positive health practices, public health basics, and the impact of lifestyle choices.
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Quiz
Event date: Thursday 18 December 2025, 10:00 am to 12:00 pm
Event description
Test your knowledge in our quiz. Join us for some fun and learning.
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Film Club
Event date: Thursday 18 December 2025, 2:00 pm to 4:00 pm
Event description
An exciting journey into the world of films! We’ll watch film clips, explore various genres, discuss our thoughts, and dive into fascinating topics about movies.
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Knit and Natter
Event date: Thursday 18 December 2025, 2:00 pm to 4:00 pm
Event description
Whether you’re new to knitting or an expert, join this social group to chat and learn knitting together.
Event categories:
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Walk and Talk Accessible
Event date: Friday 19 December 2025, 10:00 am to 10:30 am
Event description
Get active, enjoy the views, and chat with others on our social walking group outings.
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Music Appreciation
Event date: Friday 19 December 2025, 2:00 pm to 4:00 pm
Event description
Share, listen, and discuss music with others. Enjoy a relaxed and welcoming group with a theme each week.
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Self-Esteem (2/2)
Event date: Friday 19 December 2025, 2:00 pm to 4:00 pm
Event description
Explore self-esteem, understand the factors that impact it, and learn techniques to improve your self-worth in this two-part session.
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Crafts
Event date: Monday 22 December 2025, 10:00 am to 12:00 pm
Event description
Get creative and learn new skills to bring your craft projects to life.
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Festive Film Club
Event date: Monday 22 December 2025, 10:30 am to 12:30 pm
Event description
Join us for an exciting journey into the world of films! Each week, we’ll watch film clips, explore various genres, discuss our thoughts, and dive into fascinating topics about movies.
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Christmas Bingo
Event date: Monday 22 December 2025, 2:00 pm to 3:00 pm
Event description
Join our bingo game for some festive fun.
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Festive Quiz
Event date: Tuesday 23 December 2025, 10:30 am to 12:30 pm
Event description
Test your knowledge in our festive quiz. Join us for some fun and learning.
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Christmas Jumper Walk
Event date: Tuesday 23 December 2025, 2:30 pm to 4:00 pm
Event description
Get active, enjoy the views, and chat with others on our social walking group outings. Wear your Christmas jumper if you have one.
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Christmas Games
Event date: Wednesday 24 December 2025, 10:00 am to 12:00 pm
Event description
Enjoy a friendly, welcoming session where you can play board games and meet new people to support your mental wellbeing.
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Music Appreciation
Event date: Wednesday 24 December 2025, 1:30 pm to 3:30 pm
Event description
Share, listen, and discuss music with others. Enjoy a relaxed and welcoming group with a chosen theme each week.
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Closed: Christmas Day
Event date: Thursday 25 December 2025
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Closed: Boxing Day
Event date: Friday 26 December 2025
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Walk and Talk: Walk off the pud
Event date: Monday 29 December 2025, 10:30 am to 12:00 pm
Event description
Get active, enjoy the views, and chat with others on our social walking group outings.
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Film Club: Forgotten Films
Event date: Monday 29 December 2025, 2:00 pm to 4:00 pm
Event description
Join us for an exciting journey into the world of films! Each week, we’ll watch film clips, explore various genres, discuss our thoughts, and dive into fascinating topics about movies.
Event categories:
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Puzzles
Event date: Monday 29 December 2025, 2:00 pm to 4:00 pm
Event description
Enjoy a friendly, welcoming session where you can play puzzle games and meet new people to support your mental wellbeing.
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Calendar Crafts
Event date: Tuesday 30 December 2025, 10:00 am to 12:00 pm
Event description
Get creative and learn new skills to bring your craft projects to life.
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Games Social
Event date: Tuesday 30 December 2025, 10:00 am to 12:00 pm
Event description
Enjoy a friendly session where you can play games and meet new people to support your mental wellbeing.
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Big Quiz of the year
Event date: Tuesday 30 December 2025, 2:00 pm to 4:00 pm
Event description
Test your knowledge in our Big Quiz of the year. Join us for some fun and learning.
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Music Appreciation: New Years Eve Party Tunes
Event date: Wednesday 31 December 2025, 10:00 am to 12:00 pm
Event description
Share, listen, and discuss music with others. Enjoy a relaxed and welcoming group with a chosen theme each week.
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New Years Goal Setting
Event date: Wednesday 31 December 2025, 10:30 am to 11:30 am
Event description
Focus Forward: Goal Setting (For New Members) Set yourself realistic goals with our Health Educators
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New Years Eve Big Bingo
Event date: Wednesday 31 December 2025, 1:00 pm to 2:00 pm
Event description
Join a fun bingo game with a different theme each time.
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Closed: New Years Day
Event date: Thursday 1 January 2026
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New Years Walk
Event date: Friday 2 January 2026, 10:00 am to 12:00 pm
Event description
Get active, enjoy the views, and chat with others on our social walking group outings.
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New Years Crafts
Event date: Friday 2 January 2026, 2:00 pm to 4:00 pm
Event description
Get creative and learn new skills to bring your craft projects to life.
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Walk and Talk
Event date: Monday 5 January 2026, 10:00 am to 12:00 pm
Event description
Get active, enjoy the views, and chat with others on our social walking group outings.
Event categories:
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Shared Reading
Event date: Monday 5 January 2026, 10:30 am to 12:00 pm
Event description
Read and talk about short stories, poems, and news articles. Share your thoughts and hear others’ perspectives.
Event categories:
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Art for Wellbeing
Event date: Monday 5 January 2026, 2:00 pm to 4:00 pm
Event description
Join a social group to draw, craft, and chat. Each week has a different theme. Get creative and have fun.
Event categories:
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Games Social
Event date: Tuesday 6 January 2026, 10:00 am to 12:00 pm
Event description
Enjoy a friendly session where you can play games and meet new people to support your mental wellbeing.
Event categories:
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Basic IT
Event date: Tuesday 6 January 2026, 10:30 am to 12:30 pm
Event description
Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.
Event categories:
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Confidence and Assertiveness (1/2)
Event date: Tuesday 6 January 2026, 2:00 pm to 4:00 pm
Event description
Gain a better understanding of confidence and assertiveness and learn tips to boost your self-confidence and speak up for yourself.
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Crafts
Event date: Tuesday 6 January 2026, 2:00 pm to 4:00 pm
Event description
Join a social group to draw, craft, and chat. Each week has a different theme. Get creative and have fun.
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Enrolment Morning
Event date: Wednesday 7 January 2026, 10:00 am to 1:00 pm
Event description
Meet The Life Rooms team, find out about our latest timetables, and book onto sessions for the month ahead.
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Mindful Puzzles
Event date: Thursday 8 January 2026, 10:00 am to 12:00 pm
Event description
Enjoy a friendly, welcoming session where you can play puzzle games and meet new people to support your mental wellbeing.
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Side by Side Session
Event date: Thursday 8 January 2026, 10:00 am to 12:00 pm
Event description
Help shape the future of our services. Join regular groups to develop, design, and implement our learning offer.
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Film Club
Event date: Thursday 8 January 2026, 1:30 pm to 3:30 pm
Event description
An exciting journey into the world of films! We’ll watch film clips, explore various genres, discuss our thoughts, and dive into fascinating topics about movies.
Event categories:
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Knit and Natter
Event date: Thursday 8 January 2026, 2:00 pm to 4:00 pm
Event description
Whether you’re new to knitting or an expert, join this social group to chat and learn knitting together.
Event categories:
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Walk and Talk Accessible
Event date: Friday 9 January 2026, 10:00 am to 10:30 am
Event description
Get active, enjoy the views, and chat with others on our social walking group outings.
Event categories:
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Music Appreciation
Event date: Friday 9 January 2026, 1:30 pm to 3:30 pm
Event description
Share, listen, and discuss music with others. Enjoy a relaxed and welcoming group with a theme each week.
Event categories:
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Crafts
Event date: Friday 9 January 2026, 2:00 pm to 4:00 pm
Event description
Get creative and learn new skills to bring your craft projects to life.
Event categories:
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