Southport timetable
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Shared Reading with the Reader
Event date: Monday 6 July 2026, 10:30 am to 12:00 pm
Event description
Join a shared reading session where a trained leader encourages the reading of literature, and everyone can share their thoughts and feelings
Event categories:
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Short walk to get your steps in
Event date: Monday 6 July 2026, 11:00 am to 12:00 pm
Event description
A shorter walk where you can get active, enjoy the views, and chat with others.
Event categories:
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Creative Writing with Maria Isakova-Bennett
Event date: Monday 6 July 2026, 2:00 pm to 4:30 pm
Event description
Turn your memories, experiences and observations into poems and life writing. During group sessions you will read and write receiving tutor encouragement, guidance and feedback. You will leave with new writing and ideas to keep you writing between sessions.
Event categories:
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Script Reading (2/4)
Event date: Monday 6 July 2026, 2:00 pm to 4:00 pm
Event description
Dive into engaging scripts, explore common themes, and share your insights and experiences in this immersive script reading course.
Event categories:
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Basic IT
Event date: Tuesday 7 July 2026, 10:30 am to 12:00 pm
Event description
Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.
Event categories:
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Allotment
Event date: Tuesday 7 July 2026, 2:00 pm to 4:00 pm
Event description
Join us at our Southport allotment. Meet people, enjoy the outdoors, and help run an allotment. Visit us at 18 Moss Rd, Halsall, Southport, PR8 4HZ.
Event categories:
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Get Your Groove On
Event date: Tuesday 7 July 2026, 3:00 pm to 4:00 pm
Event description
Enjoy a full-body aerobic workout where you can control the intensity by moving to the music.
Event categories:
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Decider Skills (1/4)
Event date: Wednesday 8 July 2026, 10:00 am to 12:00 pm
Event description
A set of evidence-based skills to allow adults to recognise and manage their thoughts, feelings and behaviours.
Event categories:
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Film Club: Bad Films
Event date: Thursday 9 July 2026, 10:00 am to 12:00 pm
Event description
Join us for an exciting journey into the world of films! Each week, we’ll watch film clips, explore various genres, discuss our thoughts, and dive into fascinating topics about movies.
Event categories:
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Knit and Natter
Event date: Thursday 9 July 2026, 2:00 pm to 4:00 pm
Event description
Whether you’re new to knitting or an expert, join this social group to chat and learn knitting together.
Event categories:
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Music Appreciation
Event date: Thursday 9 July 2026, 2:00 pm to 4:00 pm
Event description
Share, listen, and discuss music with others. Enjoy a relaxed and welcoming group with a chosen theme each week.
Event categories:
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Open Eye Photography
Event date: Friday 10 July 2026, 10:00 am to 12:00 pm
Event description
Explore modern and historic photography techniques and discover photographers for inspiration in this course, suitable for all levels.
Event categories:
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Short walk to get your steps in
Event date: Friday 10 July 2026, 11:00 am to 12:00 pm
Event description
A shorter walk where you can get active, enjoy the views, and chat with others.
Event categories:
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Board Game Social
Event date: Friday 10 July 2026, 2:00 pm to 4:00 pm
Event description
Enjoy a friendly, welcoming session where you can play board games and meet new people to support your mental wellbeing.
Event categories:
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Key Health Messages: Physical Health
Event date: Monday 13 July 2026, 10:00 am to 12:00 pm
Event description
Gain an understanding about physical activity and how it can improve your health. You will learn how to increase your activity levels and the benefits of being active. You will also set a SMART Target to help you stay on track and reach your physical activity goals. This course is designed to help you get moving.
Event categories:
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Shared Reading with the Reader
Event date: Monday 13 July 2026, 10:30 am to 12:00 pm
Event description
Join a shared reading session where a trained leader encourages the reading of literature, and everyone can share their thoughts and feelings
Event categories:
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Script Reading (3/4)
Event date: Monday 13 July 2026, 2:00 pm to 4:00 pm
Event description
Dive into engaging scripts, explore common themes, and share your insights and experiences in this immersive script reading course.
Event categories:
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Basic IT
Event date: Tuesday 14 July 2026, 10:30 am to 12:00 pm
Event description
Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.
Event categories:
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Allotment
Event date: Tuesday 14 July 2026, 2:00 pm to 4:00 pm
Event description
Join us at our Southport allotment. Meet people, enjoy the outdoors, and help run an allotment. Visit us at 18 Moss Rd, Halsall, Southport, PR8 4HZ.
Event categories:
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Get Your Groove On
Event date: Tuesday 14 July 2026, 3:00 pm to 4:00 pm
Event description
Enjoy a full-body aerobic workout where you can control the intensity by moving to the music.
Event categories:
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Decider Skills (2/4)
Event date: Wednesday 15 July 2026, 10:00 am to 12:00 pm
Event description
A set of evidence-based skills to allow adults to recognise and manage their thoughts, feelings and behaviours.
Event categories:
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Film Club: Biopics and Real Events
Event date: Thursday 16 July 2026, 10:00 am to 12:00 pm
Event description
Join us for an exciting journey into the world of films! Each week, we’ll watch film clips, explore various genres, discuss our thoughts, and dive into fascinating topics about movies.
Event categories:
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Knit and Natter
Event date: Thursday 16 July 2026, 2:00 pm to 4:00 pm
Event description
Whether you’re new to knitting or an expert, join this social group to chat and learn knitting together.
Event categories:
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Music Appreciation
Event date: Thursday 16 July 2026, 2:00 pm to 4:00 pm
Event description
Share, listen, and discuss music with others. Enjoy a relaxed and welcoming group with a chosen theme each week.
Event categories:
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Mindful Puzzles
Event date: Friday 17 July 2026, 10:00 am to 12:00 pm
Event description
Enjoy a friendly, welcoming session where you can play puzzle games and meet new people to support your mental wellbeing.
Event categories:
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Open Eye Photography
Event date: Friday 17 July 2026, 10:00 am to 12:00 pm
Event description
Explore modern and historic photography techniques and discover photographers for inspiration in this course, suitable for all levels.
Event categories:
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Short walk to get your steps in
Event date: Friday 17 July 2026, 11:00 am to 12:00 pm
Event description
A shorter walk where you can get active, enjoy the views, and chat with others.
Event categories:
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Board Game Social
Event date: Friday 17 July 2026, 2:00 pm to 4:00 pm
Event description
Enjoy a friendly, welcoming session where you can play board games and meet new people to support your mental wellbeing.
Event categories:
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Shared Reading with the Reader
Event date: Monday 20 July 2026, 10:30 am to 12:00 pm
Event description
Join a shared reading session where a trained leader encourages the reading of literature, and everyone can share their thoughts and feelings
Event categories:
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Short walk to get your steps in
Event date: Monday 20 July 2026, 11:00 am to 12:00 pm
Event description
A shorter walk where you can get active, enjoy the views, and chat with others.
Event categories:
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Basic IT
Event date: Tuesday 21 July 2026, 10:30 am to 12:00 pm
Event description
Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.
Event categories:
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Allotment
Event date: Tuesday 21 July 2026, 2:00 pm to 4:00 pm
Event description
Join us at our Southport allotment. Meet people, enjoy the outdoors, and help run an allotment. Visit us at 18 Moss Rd, Halsall, Southport, PR8 4HZ.
Event categories:
-
Get Your Groove On
Event date: Tuesday 21 July 2026, 3:00 pm to 4:00 pm
Event description
Enjoy a full-body aerobic workout where you can control the intensity by moving to the music.
Event categories:
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Decider Skills (3/4)
Event date: Wednesday 22 July 2026, 10:00 am to 12:00 pm
Event description
A set of evidence-based skills to allow adults to recognise and manage their thoughts, feelings and behaviours.
Event categories:
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Level 2 Award in Encouraging Physical Activity (1/6)
Event date: Wednesday 22 July 2026, 10:00 am to 12:00 pm
Event description
Join this course to learn how being active helps your body and mind, what affects activity levels, and how to encourage others. Finish the course and get accredited for your new skills.
Event categories:
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Film Club: Foreign Films
Event date: Thursday 23 July 2026, 10:00 am to 12:00 pm
Event description
Join us for an exciting journey into the world of films! Each week, we’ll watch film clips, explore various genres, discuss our thoughts, and dive into fascinating topics about movies.
Event categories:
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Improving Your Mood (1/2)
Event date: Thursday 23 July 2026, 10:00 am to 12:00 pm
Event description
You will learn simple ideas from Cognitive Behavioural Therapy (CBT) in this two-part course, including behavioural activation - doing small, helpful activities that can improve how you feel.
Event categories:
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Knit and Natter
Event date: Thursday 23 July 2026, 2:00 pm to 4:00 pm
Event description
Whether you’re new to knitting or an expert, join this social group to chat and learn knitting together.
Event categories:
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Music Appreciation
Event date: Thursday 23 July 2026, 2:00 pm to 4:00 pm
Event description
Share, listen, and discuss music with others. Enjoy a relaxed and welcoming group with a chosen theme each week.
Event categories:
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Mindful Puzzles
Event date: Friday 24 July 2026, 10:00 am to 12:00 pm
Event description
Enjoy a friendly, welcoming session where you can play puzzle games and meet new people to support your mental wellbeing.
Event categories:
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Short walk to get your steps in
Event date: Friday 24 July 2026, 11:00 am to 12:00 pm
Event description
A shorter walk where you can get active, enjoy the views, and chat with others.
Event categories:
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Board Game Social
Event date: Friday 24 July 2026, 2:00 pm to 4:00 pm
Event description
Enjoy a friendly, welcoming session where you can play board games and meet new people to support your mental wellbeing.
Event categories:
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Discovering and Living Your Values
Event date: Monday 27 July 2026, 10:00 am to 12:00 pm
Event description
Discovering and Living Your Values is a two-part course designed to help you explore your personal values through engaging activities and group discussion, and to reflect on how these values can guide your decisions and everyday life.
Event categories:
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Short walk to get your steps in
Event date: Monday 27 July 2026, 11:00 am to 12:00 pm
Event description
A shorter walk where you can get active, enjoy the views, and chat with others.
Event categories:
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Script Reading (4/4)
Event date: Monday 27 July 2026, 2:00 pm to 4:00 pm
Event description
Dive into engaging scripts, explore common themes, and share your insights and experiences in this immersive script reading course.
Event categories:
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Enrolment Morning
Event date: Tuesday 28 July 2026, 10:00 am to 12:00 pm
Event description
Meet The Life Rooms team, find out about our latest timetables, and book onto sessions for the month ahead.
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Basic IT
Event date: Tuesday 28 July 2026, 10:30 am to 12:00 pm
Event description
Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.
Event categories:
-
Allotment
Event date: Tuesday 28 July 2026, 2:00 pm to 4:00 pm
Event description
Join us at our Southport allotment. Meet people, enjoy the outdoors, and help run an allotment. Visit us at 18 Moss Rd, Halsall, Southport, PR8 4HZ.
Event categories:
-
Get Your Groove On
Event date: Tuesday 28 July 2026, 3:00 pm to 4:00 pm
Event description
Enjoy a full-body aerobic workout where you can control the intensity by moving to the music.
Event categories:
-
Decider Skills (4/4)
Event date: Wednesday 29 July 2026, 10:00 am to 12:00 pm
Event description
A set of evidence-based skills to allow adults to recognise and manage their thoughts, feelings and behaviours.
Event categories:
-
Level 2 Award in Encouraging Physical Activity (2/6)
Event date: Wednesday 29 July 2026, 10:00 am to 12:00 pm
Event description
Join this course to learn how being active helps your body and mind, what affects activity levels, and how to encourage others. Finish the course and get accredited for your new skills.
Event categories:
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Film Club: Soundtracks and Musicals
Event date: Thursday 30 July 2026, 10:00 am to 12:00 pm
Event description
Join us for an exciting journey into the world of films! Each week, we’ll watch film clips, explore various genres, discuss our thoughts, and dive into fascinating topics about movies.
Event categories:
-
Improving Your Mood (2/2)
Event date: Thursday 30 July 2026, 10:00 am to 12:00 pm
Event description
You will learn simple ideas from Cognitive Behavioural Therapy (CBT) in this two-part course, including behavioural activation - doing small, helpful activities that can improve how you feel.
Event categories:
-
Knit and Natter
Event date: Thursday 30 July 2026, 2:00 pm to 4:00 pm
Event description
Whether you’re new to knitting or an expert, join this social group to chat and learn knitting together.
Event categories:
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Music Appreciation
Event date: Thursday 30 July 2026, 2:00 pm to 4:00 pm
Event description
Share, listen, and discuss music with others. Enjoy a relaxed and welcoming group with a chosen theme each week.
Event categories:
-
Mindful Puzzles
Event date: Friday 31 July 2026, 10:00 am to 12:00 pm
Event description
Enjoy a friendly, welcoming session where you can play puzzle games and meet new people to support your mental wellbeing.
Event categories:
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Short walk to get your steps in
Event date: Friday 31 July 2026, 11:00 am to 12:00 pm
Event description
A shorter walk where you can get active, enjoy the views, and chat with others.
Event categories:
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Board Game Social
Event date: Friday 31 July 2026, 2:00 pm to 4:00 pm
Event description
Enjoy a friendly, welcoming session where you can play board games and meet new people to support your mental wellbeing.
Event categories:
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