Bootle timetable

    • Self - Esteem (1/2)

      Event date: Wednesday 1 February 2023, 10:00 am to 11:00 am

      Event description

      This two-part session will help you learn about self-esteem and the factors that impact on it, as well as fighting that ‘inner critic’ and learning ways to improve our self-esteem.

      Event categories:
    • Crafts drop-in

      Event date: Wednesday 1 February 2023, 2:00 pm to 4:00 pm

      Event description

      A social group that allows people to come together to socialise, draw and get crafty.

      Event categories:
    • Body Fit

      Event date: Thursday 2 February 2023, 10:00 am to 12:00 pm

      Event description

      This low to medium intensity session is a cardio workout which will increase our heart rate whilst also building up strength and flexibility all through our body.

      Event categories:
    • Healthier You (1/4)

      Event date: Thursday 2 February 2023, 2:00 pm to 3:00 pm

      Event description

      Healthier You aims to support you with making manageable and sustainable changes to your lifestyle. Whether you want to improve your fitness, make healthier food choices, or learn about nutrition, this course could be for you. The sessions provide a safe environment to reflect on how you’ve been getting on, as well as making plans for the time ahead.

      Event categories:
    • Bollywood Dance with Movema (4/6)

      Event date: Friday 3 February 2023, 10:00 am to 12:00 pm

      Event categories:
    • Music Appreciation

      Event date: Friday 3 February 2023, 2:00 pm to 3:00 pm

      Event categories:
    • Understanding Anxiety (1/2)

      Event date: Monday 6 February 2023, 10:00 am to 11:00 am

      Event description

      You will be guided to recognise and understand the potential triggers, causes and effect of your anxiety. You will also look at how anxiety keeps itself going through the ‘vicious cycle’. Most people who have attended this course like to further develop their knowledge by enrolling onto our managing anxiety course.

      Event categories:
    • Walking Group with Canal and Rivers Trust

      Event date: Monday 6 February 2023, 10:00 am to 12:00 pm

      Event description

      Walking Group with the Canal and Rivers Trust Walking is an easy way to get more active, lose weight and become healthier. The Life Rooms walking group allows you to get more active with others whilst taking time to appreciate the views on the route and maybe chat to others in the group.

      Event categories:
    • Music Promoters with The Philharmonic (4/7)

      Event date: Monday 6 February 2023, 1:30 pm to 2:30 pm

      Event description

      This 6-week course is a fantastic opportunity to meet musicians from Liverpool Philharmonic, share the music you love with others and discover new music. You will explore string quartet music with Georgina Aasgaard and help promote a live music event in the Music Room at the Philharmonic Hall. You will learn about programming, event management, lighting and all the excitement of being backstage! Come along to our co-production session on Thursday 1st September to find out more about the course, meet the participants and share your ideas.

      Event categories:
    • IT Skills for Beginners

      Event date: Tuesday 7 February 2023, 10:00 am to 11:00 am

      Event description

      Do you want to learn how to use computers better, at a level to suit you? Improve your skills for using the internet and various computer programs such as Word and PowerPoint.

      Event categories:
    • Women's Mental Health

      Event date: Tuesday 7 February 2023, 2:00 pm to 3:00 pm

      Event description

      Learners will get the opportunity to discuss mental health, diagnosis and life opportunity can impact on men differently. A safe space for women to meet, form friendships and talk about their own experiences.

      Event categories:
    • Self - Esteem (2/2)

      Event date: Wednesday 8 February 2023, 10:00 am to 11:00 am

      Event description

      This two-part session will help you learn about self-esteem and the factors that impact on it, as well as fighting that ‘inner critic’ and learning ways to improve our self-esteem.

      Event categories:
    • Body Fit

      Event date: Thursday 9 February 2023, 10:00 am to 12:00 pm

      Event description

      This low to medium intensity session is a cardio workout which will increase our heart rate whilst also building up strength and flexibility all through our body.

      Event categories:
    • Healthier You (2/4)

      Event date: Thursday 9 February 2023, 2:00 pm to 3:00 pm

      Event description

      Healthier You aims to support you with making manageable and sustainable changes to your lifestyle. Whether you want to improve your fitness, make healthier food choices, or learn about nutrition, this course could be for you. The sessions provide a safe environment to reflect on how you’ve been getting on, as well as making plans for the time ahead.

      Event categories:
    • Bollywood Dance with Movema (5/6)

      Event date: Friday 10 February 2023, 10:00 am to 12:00 pm

      Event categories:
    • Open Eye Photography Workshop (1/7)

      Event date: Friday 10 February 2023, 11:00 am to 1:00 pm

      Event description

      Join Open Eye Gallery Photographer Andy Yates for a 7-week creative photography project at The Life Rooms Bootle. The project includes an exhibition visit to see A Poetry of Trees at the Atkinson I Southport in week 2.

      Event categories:
    • Music Appreciation

      Event date: Friday 10 February 2023, 2:00 pm to 3:00 pm

      Event categories:
    • Managing Anxiety (2/2)

      Event date: Monday 13 February 2023, 10:00 am to 11:00 am

      Event description

      This session is a great follow-on from attending understanding anxiety or as a standalone session for those who simply wish to learn the techniques, strategies, and tips to help keep anxiety under control.

      Event categories:
    • Walking Group with Canal and Rivers Trust

      Event date: Monday 13 February 2023, 10:00 am to 12:00 pm

      Event description

      Walking Group with the Canal and Rivers Trust Walking is an easy way to get more active, lose weight and become healthier. The Life Rooms walking group allows you to get more active with others whilst taking time to appreciate the views on the route and maybe chat to others in the group.

      Event categories:
    • Music Promoters with The Philharmonic (5/7)

      Event date: Monday 13 February 2023, 1:30 pm to 2:30 pm

      Event description

      This 6-week course is a fantastic opportunity to meet musicians from Liverpool Philharmonic, share the music you love with others and discover new music. You will explore string quartet music with Georgina Aasgaard and help promote a live music event in the Music Room at the Philharmonic Hall. You will learn about programming, event management, lighting and all the excitement of being backstage! Come along to our co-production session on Thursday 1st September to find out more about the course, meet the participants and share your ideas.

      Event categories:
    • IT Skills for Beginners

      Event date: Tuesday 14 February 2023, 10:00 am to 11:00 am

      Event description

      Do you want to learn how to use computers better, at a level to suit you? Improve your skills for using the internet and various computer programs such as Word and PowerPoint.

      Event categories:
    • Men's Mental Health

      Event date: Tuesday 14 February 2023, 2:00 pm to 3:00 pm

      Event categories:
    • Confidence and Assertiveness (1/2)

      Event date: Wednesday 15 February 2023, 10:00 am to 11:00 am

      Event description

      This two-part course aims to give a better understanding of what confidence and assertiveness is and explores some tips and tricks to boost our confidence and help us speak up for ourselves.

      Event categories:
    • Crafts drop-in

      Event date: Wednesday 15 February 2023, 2:00 pm to 4:00 pm

      Event description

      A social group that allows people to come together to socialise, draw and get crafty.

      Event categories:
    • Body Fit

      Event date: Thursday 16 February 2023, 10:00 am to 12:00 pm

      Event description

      This low to medium intensity session is a cardio workout which will increase our heart rate whilst also building up strength and flexibility all through our body.

      Event categories:
    • Budgeting and Money Tips with The Brain Charity

      Event date: Thursday 16 February 2023, 2:00 pm to 3:00 pm

      Event categories:
    • Bollywood Dance with Movema (6/6)

      Event date: Friday 17 February 2023, 10:00 am to 12:00 pm

      Event categories:
    • Open Eye Photography Workshop (2/7)

      Event date: Friday 17 February 2023, 1:00 pm to 2:00 pm

      Event description

      Join Open Eye Gallery Photographer Andy Yates for a 7-week creative photography project at The Life Rooms Bootle. The project includes an exhibition visit to see A Poetry of Trees at the Atkinson I Southport in week 2.

      Event categories:
    • Music Appreciation

      Event date: Friday 17 February 2023, 2:00 pm to 3:00 pm

      Event categories:
    • Cancer Research Health Check

      Event date: Monday 20 February 2023, 10:00 am to 3:00 pm

      Event description

      An opportunity to meet a qualified senior cancer awareness nurse to discuss spotting early signs and symptoms, prevention methods, support you can get in your local areas and to get a health screening.

      Event categories:
    • Walking Group with Canal and Rivers Trust

      Event date: Monday 20 February 2023, 10:00 am to 12:00 pm

      Event description

      Walking Group with the Canal and Rivers Trust Walking is an easy way to get more active, lose weight and become healthier. The Life Rooms walking group allows you to get more active with others whilst taking time to appreciate the views on the route and maybe chat to others in the group.

      Event categories:
    • Music Promoters with The Philharmonic (6/7)

      Event date: Monday 20 February 2023, 1:30 pm to 2:30 pm

      Event description

      This 6-week course is a fantastic opportunity to meet musicians from Liverpool Philharmonic, share the music you love with others and discover new music. You will explore string quartet music with Georgina Aasgaard and help promote a live music event in the Music Room at the Philharmonic Hall. You will learn about programming, event management, lighting and all the excitement of being backstage! Come along to our co-production session on Thursday 1st September to find out more about the course, meet the participants and share your ideas.

      Event categories:
    • IT Skills for Beginners

      Event date: Tuesday 21 February 2023, 10:00 am to 11:00 am

      Event description

      Do you want to learn how to use computers better, at a level to suit you? Improve your skills for using the internet and various computer programs such as Word and PowerPoint.

      Event categories:
    • Self - Esteem (1/2)

      Event date: Tuesday 21 February 2023, 2:00 pm to 3:00 pm

      Event description

      This two-part session will help you learn about self-esteem and the factors that impact on it, as well as fighting that ‘inner critic’ and learning ways to improve our self-esteem.

      Event categories:
    • Confidence and Assertiveness (2/2)

      Event date: Wednesday 22 February 2023, 10:00 am to 11:00 am

      Event description

      This two-part course aims to give a better understanding of what confidence and assertiveness is and explores some tips and tricks to boost our confidence and help us speak up for ourselves.

      Event categories:
    • Enrolment Day

      Event date: Wednesday 22 February 2023, 10:00 am to 2:00 pm

      Event description

      Our enrolment days are a chance to meet the Life Rooms team, find out about our latest timetables and book onto sessions for the month ahead.

      Event categories:
    • Body Fit

      Event date: Thursday 23 February 2023, 10:00 am to 12:00 pm

      Event description

      This low to medium intensity session is a cardio workout which will increase our heart rate whilst also building up strength and flexibility all through our body.

      Event categories:
    • Healthier You (3/4)

      Event date: Thursday 23 February 2023, 2:00 pm to 3:00 pm

      Event description

      Healthier You aims to support you with making manageable and sustainable changes to your lifestyle. Whether you want to improve your fitness, make healthier food choices, or learn about nutrition, this course could be for you. The sessions provide a safe environment to reflect on how you’ve been getting on, as well as making plans for the time ahead.

      Event categories:
    • Bollywood Dance with Movema - Bonus session

      Event date: Friday 24 February 2023, 10:00 am to 12:00 pm

      Event categories:
    • Open Eye Photography Workshop (3/7)

      Event date: Friday 24 February 2023, 1:00 pm to 2:00 pm

      Event description

      Join Open Eye Gallery Photographer Andy Yates for a 7-week creative photography project at The Life Rooms Bootle. The project includes an exhibition visit to see A Poetry of Trees at the Atkinson I Southport in week 2.

      Event categories:
    • Music Appreciation

      Event date: Friday 24 February 2023, 2:00 pm to 3:00 pm

      Event categories:
    • Walking Group with Canal and Rivers Trust

      Event date: Monday 27 February 2023, 10:00 am to 12:00 pm

      Event description

      Walking Group with the Canal and Rivers Trust Walking is an easy way to get more active, lose weight and become healthier. The Life Rooms walking group allows you to get more active with others whilst taking time to appreciate the views on the route and maybe chat to others in the group.

      Event categories:
    • LGBTQ+ Coffee Morning

      Event date: Monday 27 February 2023, 11:00 am to 12:00 pm

      Event description

      Come and have a brew with the company of others from the LGBTQ+ community in a safe and enjoyable environment. A range of topics will be discussed each week which can be decided by yourselves.

      Event categories:
    • Music Promoters with The Philharmonic (7/7)

      Event date: Monday 27 February 2023, 1:30 pm to 2:30 pm

      Event description

      This 6-week course is a fantastic opportunity to meet musicians from Liverpool Philharmonic, share the music you love with others and discover new music. You will explore string quartet music with Georgina Aasgaard and help promote a live music event in the Music Room at the Philharmonic Hall. You will learn about programming, event management, lighting and all the excitement of being backstage! Come along to our co-production session on Thursday 1st September to find out more about the course, meet the participants and share your ideas.

      Event categories:
    • IT Skills for Beginners

      Event date: Tuesday 28 February 2023, 10:00 am to 11:00 am

      Event description

      Do you want to learn how to use computers better, at a level to suit you? Improve your skills for using the internet and various computer programs such as Word and PowerPoint.

      Event categories:
    • Self - Esteem (2/2)

      Event date: Tuesday 28 February 2023, 2:00 pm to 3:00 pm

      Event description

      This two-part session will help you learn about self-esteem and the factors that impact on it, as well as fighting that ‘inner critic’ and learning ways to improve our self-esteem.

      Event categories: