Walton timetable
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5 Ways to Wellbeing: Keep Learning (3/5)
Event date: Monday 17 June 2024, 11:30 am to 12:30 pm
Event description
Five proven ways to support positive change in our lives: Connect with others, Be Active, Keep Learning, Help Others, and Take Notice.
Event categories:
- Wellbeing (selected)
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Experiments in Sound with the Philharmonic (3/6)
Event date: Tuesday 18 June 2024, 10:30 am to 12:30 pm
Event categories:
- Wellbeing (selected)
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Nourish From Within: A Beginner's Guide to Healthy Eating (2/5) (New members only)
Event date: Thursday 20 June 2024, 10:00 am to 12:00 pm
Event description
Learn the basics of nutrition, understand food labels, and create balanced meals. Discover budget-friendly shopping and meal planning strategies. Explore mindful eating, and sustainable habits for long-term health.
Event categories:
- Wellbeing (selected)
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Art for Wellbeing
Event date: Thursday 20 June 2024, 2:00 pm to 4:00 pm
Event description
A social group that allows people to come together to socialise, draw, and get crafty. There will be a different theme each week so get your creative caps out and join us.
Event categories:
- Wellbeing (selected)
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Experiments in Sound with the Philharmonic (4/6)
Event date: Tuesday 25 June 2024, 10:30 am to 12:30 pm
Event categories:
- Wellbeing (selected)
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Poetry and Life Writing with Maria Isakova-Bennett
Event date: Tuesday 25 June 2024, 2:00 pm to 4:30 pm
Event description
Develop creative and expressive writing skills which can in turn build your confidence and social interaction with others. You will be invited to aim towards having your work submitted for publication.
Event categories:
- Wellbeing (selected)
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Nourish From Within: A Beginner's Guide to Healthy Eating (3/5) (New members only)
Event date: Thursday 27 June 2024, 10:00 am to 12:00 pm
Event description
Learn the basics of nutrition, understand food labels, and create balanced meals. Discover budget-friendly shopping and meal planning strategies. Explore mindful eating, and sustainable habits for long-term health.
Event categories:
- Wellbeing (selected)
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Art for Wellbeing
Event date: Thursday 27 June 2024, 2:00 pm to 4:00 pm
Event description
A social group that allows people to come together to socialise, draw, and get crafty. There will be a different theme each week so get your creative caps out and join us.
Event categories:
- Wellbeing (selected)
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