Event date and time:
Thursday 19 May 2022, 2:00 pm to 3:30 pm
Event information:
In this session we aim to better understand why we need sleep, the causes of insomnia and the things we can do to try to improve our sleep routines.
To book onto this course, please email liferooms.learning@merseycare.nhs.uk or call 0151 478 6556 with the name, date and time of the session you'd like to attend and one of our Learning Facilitators will confirm your booking.
Event categories:
- Mental health