Event date and time:

Friday 4 August 2023, 10:30 am to 12:30 pm

Event information:

This session explores the 5 ways to wellbeing: this is a recognised list of
ways we can actively bring significant positive change in our lives. They
are: Connect, Be Active, Keep Learning, help others and Take Notice.

 

Please call us on 0151 330 6461 or visit us at The Life Rooms, St Winefride’s Campus, Merton Road, Bootle, L20 7AP to register to attend a session.

Event categories:

  • Mental health,
  • Wellbeing