Recovery Learning

Above is an image from our Men's Mental Health course


The Life Rooms provides a wide range of free, short courses to increase recognition, understanding and self management on symptoms such as anxiety, depression, psychosis, self esteem and many more. There are also courses that are more creative but serve to build confidence, self esteem, skills and knowledge such as singing, arts and crafts, music, comedy and many more.


Co-production is at the heart of everything we do. Every course and workshop we offer is co-designed and co-run by volunteers with lived experience working alongside experienced facilitators. 



Our timetables are produced on a monthly basis for the next calendar month and we encourage people to attend our monthly open days to sign up for courses.