Feeling fed up? Struggling with your mental or physical health? Want to know how to take better care of yourself but don't know where to start?
The Life Rooms Online is for you!
The Life Rooms Online is an online learning space that you can access on any device, at any time of the day or night, completely free of charge. We have a whole range of topics to explore; from understanding anxiety, depression or psychosis to healthy recipes with Life Rooms Chefs Anthony and Jacob and exercise videos and dance classes with Movema. You're guaranteed to find something to help you and new courses are being added all the time.
You can also find out more about our other Life Rooms Services that can help you during these uncertain times. So what are you waiting for?