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    <title>Southport timetable</title>
    <description>Calendar Events for Calendar: Southport timetable</description>
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    <link>https://www.liferooms.org</link>
    <item>
      <title>Acting Up (3/5)</title>
      <description><![CDATA[<p>Learn drama and acting skills. Build confidence, make friends, and have fun!</p>
]]></description>
      <pubDate>Thu, 18 Jun 2026 10:00:00 +0100</pubDate>
      <link>https://www.liferooms.org/learning/southport-timetable/event-details?occurrenceID=48710</link>
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      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Knit and Natter</title>
      <description><![CDATA[<p>Whether you&rsquo;re new to knitting or an expert, join this social group to chat and learn knitting together.</p>
]]></description>
      <pubDate>Thu, 18 Jun 2026 14:00:00 +0100</pubDate>
      <link>https://www.liferooms.org/learning/southport-timetable/event-details?occurrenceID=48702</link>
      <guid>https://www.liferooms.org/learning/southport-timetable/event-details?occurrenceID=48702</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Level 1 Award in Health Awareness (5/5)</title>
      <description><![CDATA[<p><span><span><span>Ideal for anyone looking to enhance their understanding of personal and public health. Explore positive health practices, public health basics, and the impact of lifestyle choices.</span></span></span></p>
]]></description>
      <pubDate>Thu, 18 Jun 2026 14:00:00 +0100</pubDate>
      <link>https://www.liferooms.org/learning/southport-timetable/event-details?occurrenceID=48712</link>
      <guid>https://www.liferooms.org/learning/southport-timetable/event-details?occurrenceID=48712</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Music Appreciation </title>
      <description><![CDATA[<p>Share, listen, and discuss music with others. Enjoy a relaxed and welcoming group with a theme each week.</p>
]]></description>
      <pubDate>Thu, 18 Jun 2026 14:00:00 +0100</pubDate>
      <link>https://www.liferooms.org/learning/southport-timetable/event-details?occurrenceID=48707</link>
      <guid>https://www.liferooms.org/learning/southport-timetable/event-details?occurrenceID=48707</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Eye Photography (3/4)</title>
      <description><![CDATA[<p><span><span><span>Explore modern and historic photography techniques and discover photographers for inspiration in this course, suitable for all levels.</span></span></span></p>
]]></description>
      <pubDate>Fri, 19 Jun 2026 10:00:00 +0100</pubDate>
      <link>https://www.liferooms.org/learning/southport-timetable/event-details?occurrenceID=48725</link>
      <guid>https://www.liferooms.org/learning/southport-timetable/event-details?occurrenceID=48725</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Short walk to get your steps in </title>
      <description><![CDATA[<p>A shorter walk where you can get active, enjoy the views, and chat with others.</p>
]]></description>
      <pubDate>Fri, 19 Jun 2026 11:00:00 +0100</pubDate>
      <link>https://www.liferooms.org/learning/southport-timetable/event-details?occurrenceID=48718</link>
      <guid>https://www.liferooms.org/learning/southport-timetable/event-details?occurrenceID=48718</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Board Game Social </title>
      <description><![CDATA[<p>Enjoy a friendly, welcoming session where you can play board games and meet new people to support your mental wellbeing.</p>
]]></description>
      <pubDate>Fri, 19 Jun 2026 14:00:00 +0100</pubDate>
      <link>https://www.liferooms.org/learning/southport-timetable/event-details?occurrenceID=48722</link>
      <guid>https://www.liferooms.org/learning/southport-timetable/event-details?occurrenceID=48722</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>5 ways to Wellbeing (4/5)</title>
      <description><![CDATA[<p><span><span><span>Discover five key ways to boost your wellbeing&mdash;Connect, Be Active, Keep Learning, Help Others, and Take Notice&mdash;through weekly tasks designed to integrate these practices into your daily life.</span></span></span></p>
]]></description>
      <pubDate>Mon, 22 Jun 2026 10:00:00 +0100</pubDate>
      <link>https://www.liferooms.org/learning/southport-timetable/event-details?occurrenceID=48667</link>
      <guid>https://www.liferooms.org/learning/southport-timetable/event-details?occurrenceID=48667</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Shared Reading with the Reader </title>
      <description><![CDATA[<p><span><span><span>Join a shared reading session where a trained leader encourages the reading of literature, and everyone can share their thoughts and feelings</span></span></span></p>
]]></description>
      <pubDate>Mon, 22 Jun 2026 10:30:00 +0100</pubDate>
      <link>https://www.liferooms.org/learning/southport-timetable/event-details?occurrenceID=48653</link>
      <guid>https://www.liferooms.org/learning/southport-timetable/event-details?occurrenceID=48653</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Film Club </title>
      <description><![CDATA[<p><span><span><span>Join us for an exciting journey into the world of films! Each week, we&rsquo;ll watch film clips, explore various genres, discuss our thoughts, and dive into fascinating topics about movies.</span></span></span></p>
]]></description>
      <pubDate>Mon, 22 Jun 2026 14:00:00 +0100</pubDate>
      <link>https://www.liferooms.org/learning/southport-timetable/event-details?occurrenceID=48658</link>
      <guid>https://www.liferooms.org/learning/southport-timetable/event-details?occurrenceID=48658</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Short walk to get your steps in </title>
      <description><![CDATA[<p>A shorter walk where you can get active, enjoy the views, and chat with others.</p>
]]></description>
      <pubDate>Mon, 22 Jun 2026 14:00:00 +0100</pubDate>
      <link>https://www.liferooms.org/learning/southport-timetable/event-details?occurrenceID=48663</link>
      <guid>https://www.liferooms.org/learning/southport-timetable/event-details?occurrenceID=48663</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Enrolment Morning</title>
      <description><![CDATA[<p>Meet The Life Rooms team, find out about our latest timetables, and book onto sessions for the month ahead.</p>
]]></description>
      <pubDate>Tue, 23 Jun 2026 10:00:00 +0100</pubDate>
      <link>https://www.liferooms.org/learning/southport-timetable/event-details?occurrenceID=48686</link>
      <guid>https://www.liferooms.org/learning/southport-timetable/event-details?occurrenceID=48686</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Basic IT</title>
      <description><![CDATA[<p><span><span><span>Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.</span></span></span></p>
]]></description>
      <pubDate>Tue, 23 Jun 2026 10:30:00 +0100</pubDate>
      <link>https://www.liferooms.org/learning/southport-timetable/event-details?occurrenceID=48673</link>
      <guid>https://www.liferooms.org/learning/southport-timetable/event-details?occurrenceID=48673</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Liverpool Philharmonic: Sing! (4/5)</title>
      <description><![CDATA[<p>Informal singing course with Claire, covering pop, folk, show tunes, and opera. No prior experience needed&mdash;just fun and creativity!</p>
]]></description>
      <pubDate>Tue, 23 Jun 2026 10:30:00 +0100</pubDate>
      <link>https://www.liferooms.org/learning/southport-timetable/event-details?occurrenceID=48688</link>
      <guid>https://www.liferooms.org/learning/southport-timetable/event-details?occurrenceID=48688</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Allotment: Roots to Resilience </title>
      <description><![CDATA[<p>Join us at our Southport allotment. Meet people, enjoy the outdoors, and help run an allotment. Visit us at 18 Moss Rd, Halsall, Southport, PR8 4HZ.</p>
]]></description>
      <pubDate>Tue, 23 Jun 2026 14:00:00 +0100</pubDate>
      <link>https://www.liferooms.org/learning/southport-timetable/event-details?occurrenceID=48679</link>
      <guid>https://www.liferooms.org/learning/southport-timetable/event-details?occurrenceID=48679</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Get your groove on (3/5)</title>
      <description><![CDATA[<p><span><span><span>Enjoy a full-body aerobic workout where you can control the intensity by moving to the music.</span></span></span></p>
]]></description>
      <pubDate>Tue, 23 Jun 2026 15:00:00 +0100</pubDate>
      <link>https://www.liferooms.org/learning/southport-timetable/event-details?occurrenceID=48689</link>
      <guid>https://www.liferooms.org/learning/southport-timetable/event-details?occurrenceID=48689</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Calming the Inner Storm (4/5)</title>
      <description><![CDATA[<p><span><span><span>Join our 5-week course to learn strategies for managing stress, and understand how sleep, nutrition, and physical health affect it.</span></span></span></p>
]]></description>
      <pubDate>Wed, 24 Jun 2026 10:00:00 +0100</pubDate>
      <link>https://www.liferooms.org/learning/southport-timetable/event-details?occurrenceID=48698</link>
      <guid>https://www.liferooms.org/learning/southport-timetable/event-details?occurrenceID=48698</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Acting Up (4/5)</title>
      <description><![CDATA[<p>Learn drama and acting skills. Build confidence, make friends, and have fun!</p>
]]></description>
      <pubDate>Thu, 25 Jun 2026 10:00:00 +0100</pubDate>
      <link>https://www.liferooms.org/learning/southport-timetable/event-details?occurrenceID=48713</link>
      <guid>https://www.liferooms.org/learning/southport-timetable/event-details?occurrenceID=48713</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Knit and Natter</title>
      <description><![CDATA[<p>Whether you&rsquo;re new to knitting or an expert, join this social group to chat and learn knitting together.</p>
]]></description>
      <pubDate>Thu, 25 Jun 2026 14:00:00 +0100</pubDate>
      <link>https://www.liferooms.org/learning/southport-timetable/event-details?occurrenceID=48703</link>
      <guid>https://www.liferooms.org/learning/southport-timetable/event-details?occurrenceID=48703</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Level 1 Award in Health Awareness (exam)</title>
      <description><![CDATA[<p><span><span><span>Ideal for anyone looking to enhance their understanding of personal and public health. Explore positive health practices, public health basics, and the impact of lifestyle choices.</span></span></span></p>
]]></description>
      <pubDate>Thu, 25 Jun 2026 14:00:00 +0100</pubDate>
      <link>https://www.liferooms.org/learning/southport-timetable/event-details?occurrenceID=48714</link>
      <guid>https://www.liferooms.org/learning/southport-timetable/event-details?occurrenceID=48714</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Music Appreciation </title>
      <description><![CDATA[<p>Share, listen, and discuss music with others. Enjoy a relaxed and welcoming group with a theme each week.</p>
]]></description>
      <pubDate>Thu, 25 Jun 2026 14:00:00 +0100</pubDate>
      <link>https://www.liferooms.org/learning/southport-timetable/event-details?occurrenceID=48708</link>
      <guid>https://www.liferooms.org/learning/southport-timetable/event-details?occurrenceID=48708</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Open Eye Photography (4/4)</title>
      <description><![CDATA[<p><span><span><span>Explore modern and historic photography techniques and discover photographers for inspiration in this course, suitable for all levels.</span></span></span></p>
]]></description>
      <pubDate>Fri, 26 Jun 2026 10:00:00 +0100</pubDate>
      <link>https://www.liferooms.org/learning/southport-timetable/event-details?occurrenceID=48726</link>
      <guid>https://www.liferooms.org/learning/southport-timetable/event-details?occurrenceID=48726</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Short walk to get your steps in </title>
      <description><![CDATA[<p>A shorter walk where you can get active, enjoy the views, and chat with others.</p>
]]></description>
      <pubDate>Fri, 26 Jun 2026 11:00:00 +0100</pubDate>
      <link>https://www.liferooms.org/learning/southport-timetable/event-details?occurrenceID=48719</link>
      <guid>https://www.liferooms.org/learning/southport-timetable/event-details?occurrenceID=48719</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Board Game Social </title>
      <description><![CDATA[<p>Enjoy a friendly, welcoming session where you can play board games and meet new people to support your mental wellbeing.</p>
]]></description>
      <pubDate>Fri, 26 Jun 2026 14:00:00 +0100</pubDate>
      <link>https://www.liferooms.org/learning/southport-timetable/event-details?occurrenceID=48723</link>
      <guid>https://www.liferooms.org/learning/southport-timetable/event-details?occurrenceID=48723</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>5 ways to Wellbeing (5/5)</title>
      <description><![CDATA[<p><span><span><span>Discover five key ways to boost your wellbeing&mdash;Connect, Be Active, Keep Learning, Help Others, and Take Notice&mdash;through weekly tasks designed to integrate these practices into your daily life.</span></span></span></p>
]]></description>
      <pubDate>Mon, 29 Jun 2026 10:00:00 +0100</pubDate>
      <link>https://www.liferooms.org/learning/southport-timetable/event-details?occurrenceID=48668</link>
      <guid>https://www.liferooms.org/learning/southport-timetable/event-details?occurrenceID=48668</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Shared Reading with the Reader </title>
      <description><![CDATA[<p><span><span><span>Join a shared reading session where a trained leader encourages the reading of literature, and everyone can share their thoughts and feelings</span></span></span></p>
]]></description>
      <pubDate>Mon, 29 Jun 2026 10:30:00 +0100</pubDate>
      <link>https://www.liferooms.org/learning/southport-timetable/event-details?occurrenceID=48654</link>
      <guid>https://www.liferooms.org/learning/southport-timetable/event-details?occurrenceID=48654</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Film Club </title>
      <description><![CDATA[<p><span><span><span>Join us for an exciting journey into the world of films! Each week, we&rsquo;ll watch film clips, explore various genres, discuss our thoughts, and dive into fascinating topics about movies.</span></span></span></p>
]]></description>
      <pubDate>Mon, 29 Jun 2026 14:00:00 +0100</pubDate>
      <link>https://www.liferooms.org/learning/southport-timetable/event-details?occurrenceID=48659</link>
      <guid>https://www.liferooms.org/learning/southport-timetable/event-details?occurrenceID=48659</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Short walk to get your steps in </title>
      <description><![CDATA[<p>A shorter walk where you can get active, enjoy the views, and chat with others.</p>
]]></description>
      <pubDate>Mon, 29 Jun 2026 14:00:00 +0100</pubDate>
      <link>https://www.liferooms.org/learning/southport-timetable/event-details?occurrenceID=48664</link>
      <guid>https://www.liferooms.org/learning/southport-timetable/event-details?occurrenceID=48664</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Basic IT</title>
      <description><![CDATA[<p><span><span><span>Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.</span></span></span></p>
]]></description>
      <pubDate>Tue, 30 Jun 2026 10:30:00 +0100</pubDate>
      <link>https://www.liferooms.org/learning/southport-timetable/event-details?occurrenceID=48674</link>
      <guid>https://www.liferooms.org/learning/southport-timetable/event-details?occurrenceID=48674</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Liverpool Philharmonic: Sing! (5/5)</title>
      <description><![CDATA[<p>Informal singing course with Claire, covering pop, folk, show tunes, and opera. No prior experience needed&mdash;just fun and creativity!</p>
]]></description>
      <pubDate>Tue, 30 Jun 2026 10:30:00 +0100</pubDate>
      <link>https://www.liferooms.org/learning/southport-timetable/event-details?occurrenceID=48691</link>
      <guid>https://www.liferooms.org/learning/southport-timetable/event-details?occurrenceID=48691</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Allotment: Roots to Resilience </title>
      <description><![CDATA[<p>Join us at our Southport allotment. Meet people, enjoy the outdoors, and help run an allotment. Visit us at 18 Moss Rd, Halsall, Southport, PR8 4HZ.</p>
]]></description>
      <pubDate>Tue, 30 Jun 2026 14:00:00 +0100</pubDate>
      <link>https://www.liferooms.org/learning/southport-timetable/event-details?occurrenceID=48680</link>
      <guid>https://www.liferooms.org/learning/southport-timetable/event-details?occurrenceID=48680</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Get your groove on (4/5)</title>
      <description><![CDATA[<p><span><span><span>Enjoy a full-body aerobic workout where you can control the intensity by moving to the music.</span></span></span></p>
]]></description>
      <pubDate>Tue, 30 Jun 2026 15:00:00 +0100</pubDate>
      <link>https://www.liferooms.org/learning/southport-timetable/event-details?occurrenceID=48692</link>
      <guid>https://www.liferooms.org/learning/southport-timetable/event-details?occurrenceID=48692</guid>
      <slash:comments>0</slash:comments>
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