Walton timetable

Calming the Inner Storm (2/5)

Thu, 18 Jun 2026 10:00:00 +0100

Join our 5-week course to learn strategies for managing stress, and understand how sleep, nutrition, and physical health affect it.

Crafts

Thu, 18 Jun 2026 14:00:00 +0100

Get creative and learn new skills to bring your craft projects to life.

Short walk to get your steps in

Thu, 18 Jun 2026 14:00:00 +0100

A shorter walk where you can get active, enjoy the views, and chat with others.

Board Game Social

Fri, 19 Jun 2026 10:00:00 +0100

Enjoy a friendly, welcoming session where you can play board games and meet new people to support your mental wellbeing.

Basic IT

Fri, 19 Jun 2026 10:30:00 +0100

Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.

Knit and Natter

Fri, 19 Jun 2026 11:00:00 +0100

Whether you’re new to knitting or an expert, join this social group to chat and learn knitting together.

Ukulele Group

Fri, 19 Jun 2026 11:00:00 +0100

Whether you're a beginner or experienced, enjoy a fun and sociable ukulele session with us.

Everyman: Crankie Making (2/6)

Fri, 19 Jun 2026 12:00:00 +0100

A calming and creative session to create a story with a crankie

Level 2 Award in Understanding Mental Wellbeing (2/5)

Mon, 22 Jun 2026 10:00:00 +0100

Boost your knowledge with this accredited course on mental wellbeing. Learn how to enhance your mental health and that of others with practical strategies. Earn a certification upon completion. Book through a facilitator—contact us for details!

Sing! with the Philharmonic (4/5)

Mon, 22 Jun 2026 11:00:00 +0100

Join a fun and friendly singing course to learn new skills, boost your mood, no experience required.

Confidence and Assertiveness (2/2)

Mon, 22 Jun 2026 14:00:00 +0100

Gain a better understanding of confidence and assertiveness and learn tips to boost your self-confidence and speak up for yourself in this two-part course.

Get Your Groove on (4/5)

Mon, 22 Jun 2026 15:00:00 +0100

Enjoy a full-body aerobic workout where you can control the intensity by moving to the music.

5 Ways to Wellbeing

Tue, 23 Jun 2026 10:00:00 +0100

Discover five key ways to boost your wellbeing—Connect, Be Active, Keep Learning, Help Others, and Take Notice—through weekly tasks designed to integrate these practices into your daily life.

Short walk to get your steps in

Tue, 23 Jun 2026 11:00:00 +0100

A shorter walk where you can get active, enjoy the views, and chat with others.

Acting Up

Tue, 23 Jun 2026 14:00:00 +0100

Learn drama and acting skills. Build confidence, make friends, and have fun!

Mindful Puzzles

Tue, 23 Jun 2026 14:00:00 +0100

Enjoy a friendly, welcoming session where you can play puzzle games and meet new people to support your mental wellbeing.

Enrolment Morning

Wed, 24 Jun 2026 10:00:00 +0100

Meet The Life Rooms team, find out about our latest timetables, and book onto sessions for the month ahead.

Basic IT

Wed, 24 Jun 2026 10:30:00 +0100

Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.

Calming the Inner Storm (3/5)

Thu, 25 Jun 2026 10:00:00 +0100

Join our 5-week course to learn strategies for managing stress, and understand how sleep, nutrition, and physical health affect it.

Crafts

Thu, 25 Jun 2026 14:00:00 +0100

Get creative and learn new skills to bring your craft projects to life.

Short walk to get your steps in

Thu, 25 Jun 2026 14:00:00 +0100

A shorter walk where you can get active, enjoy the views, and chat with others.

Board Game Social

Fri, 26 Jun 2026 10:00:00 +0100

Enjoy a friendly, welcoming session where you can play board games and meet new people to support your mental wellbeing.

Basic IT

Fri, 26 Jun 2026 10:30:00 +0100

Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.

Knit and Natter

Fri, 26 Jun 2026 11:00:00 +0100

Whether you’re new to knitting or an expert, join this social group to chat and learn knitting together.

Ukulele Group

Fri, 26 Jun 2026 11:00:00 +0100

Whether you're a beginner or experienced, enjoy a fun and sociable ukulele session with us.

Everyman: Crankie Making (3/6)

Fri, 26 Jun 2026 12:00:00 +0100

A calming and creative session to create a story with a crankie

Level 2 Award in Understanding Mental Wellbeing (3/5)

Mon, 29 Jun 2026 10:00:00 +0100

Sing! with the Philharmonic (5/5)

Mon, 29 Jun 2026 11:00:00 +0100

Join a fun and friendly singing course to learn new skills, boost your mood, no experience required.

Key Health Messages: Healthy Eating

Mon, 29 Jun 2026 14:00:00 +0100

Learn important facts about healthy eating and the UK government guidelines for a balanced diet. Discuss how to read food labels to make better choices. You will also plan a SMART goal to help make healthier choices in your daily life.

Get Your Groove on (5/5)

Mon, 29 Jun 2026 15:00:00 +0100

Enjoy a full-body aerobic workout where you can control the intensity by moving to the music.

5 Ways to Wellbeing

Tue, 30 Jun 2026 10:00:00 +0100

Discover five key ways to boost your wellbeing—Connect, Be Active, Keep Learning, Help Others, and Take Notice—through weekly tasks designed to integrate these practices into your daily life.

Short walk to get your steps in

Tue, 30 Jun 2026 11:00:00 +0100

A shorter walk where you can get active, enjoy the views, and chat with others.

Acting Up

Tue, 30 Jun 2026 14:00:00 +0100

Learn drama and acting skills. Build confidence, make friends, and have fun!

Mindful Puzzles

Tue, 30 Jun 2026 14:00:00 +0100

Enjoy a friendly, welcoming session where you can play puzzle games and meet new people to support your mental wellbeing.