Walton timetable Calendar Events for Calendar: Walton timetable Zend_Feed_Writer 2 (http://framework.zend.com) https://www.liferooms.org Art for Wellbeing: Antoni Gaudi Join a social group to draw, craft, and chat. Each week has a different theme. Get creative and have fun!

]]> Mon, 11 May 2026 10:00:00 +0100 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48283 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48283 0 Level 1 Award in Health Awareness (1/5) Ideal for anyone looking to enhance their understanding of personal and public health. Explore positive health practices, public health basics, and the impact of lifestyle choices.

]]> Mon, 11 May 2026 10:00:00 +0100 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48284 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48284 0 Film Club: Comedy Join us for an exciting journey into the world of films! Each week, we’ll watch film clips, explore various genres, discuss our thoughts, and dive into fascinating topics about movies.

]]> Mon, 11 May 2026 14:00:00 +0100 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48285 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48285 0 Nourish From Within: A Beginner's Guide to Healthy Eating (4/5) Learn the basics of healthy eating, nutrition, and meal planning with tips for budget-friendly shopping and mindful eating. 

]]> Mon, 11 May 2026 14:00:00 +0100 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48286 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48286 0 Confidence and Assertiveness (2/2) Gain a better understanding of confidence and assertiveness and learn tips to boost your self-confidence and speak up for yourself in this two-part course.

]]> Tue, 12 May 2026 10:00:00 +0100 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48298 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48298 0 Decider Skills (2/4) A set of evidence-based skills to allow adults to recognise and manage their thoughts, feelings and behaviours.

]]> Tue, 12 May 2026 10:00:00 +0100 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48299 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48299 0 Mindful Puzzles Enjoy a friendly, welcoming session where you can play puzzle games and meet new people to support your mental wellbeing.

]]> Tue, 12 May 2026 14:00:00 +0100 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48295 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48295 0 Board Game Social Enjoy a friendly session where you can play games and meet new people to support your mental wellbeing.

]]> Wed, 13 May 2026 10:00:00 +0100 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48304 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48304 0 Gardening: Root to Resilience Join us in our garden to meet new people, get some exercise, and learn gardening tips. Suitable for all levels.

]]> Wed, 13 May 2026 10:00:00 +0100 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48307 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48307 0 Basic IT Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.

]]> Wed, 13 May 2026 10:30:00 +0100 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48310 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48310 0 Open Day: Celebrate 10 Years of The Life Rooms (at The Life Rooms Walton) We're celebrating the 10th anniversary of opening The Life Rooms Walton in May, and we’re hosting open days in Liverpool and Sefton to give service users, Mersey Care staff, partners and the public alike the chance to find out more about what our teams do, and the impact we’ve made over the last decade.

When and where?

Thursday 14 May
9.30am to 4.00p
The Life Rooms Walton, Evered Avenue, L9 2AF

Thursday 21 May
10.00am to 2.00pm
The Life Rooms Southport, 23-25 Scarisbrick Avenue, PR8 1NW

There’s no need to book, just drop-in to have a chat with our teams, grab a free hot drink and maybe a slice of birthday cake too!

What's on?

  • Free taster Learning sessions which support people with their confidence, skills, and knowledge in managing their health and wellbeing independently.
  • Interactive stalls where you can meet each of The Life Rooms teams and find out how they can support people with things like getting back into work, improving digital access and skills, and more.
  • Performances and activities from partner organisations we work closely with to support our service users, like the Philharmonic, Open Eye Gallery, Everyman Theatre, and Positive Lifeology.
  • Exclusive reveal of our 10-year anniversary video – a poem written and performed by our service users and staff to celebrate the last 10 years and our future.

]]> Thu, 14 May 2026 09:30:00 +0100 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48343 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48343 0 Script Reading (6/6) Dive into engaging scripts, explore common themes, and share your insights and experiences in this immersive script reading course.

]]> Fri, 15 May 2026 10:00:00 +0100 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48335 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48335 0 Basic IT Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.

]]> Fri, 15 May 2026 10:30:00 +0100 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48327 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48327 0 Knit and Natter Whether you’re new to knitting or an expert, join this social group to chat and learn knitting together.

]]> Fri, 15 May 2026 11:00:00 +0100 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48331 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48331 0 Sit Fit (2/4) Get your heart rate up and engage your muscles with a workout done in your chair.

]]> Fri, 15 May 2026 14:00:00 +0100 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48336 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48336 0 Art for Wellbeing: Charles Mackintosh Join a social group to draw, craft, and chat. Each week has a different theme. Get creative and have fun!

]]> Mon, 18 May 2026 10:00:00 +0100 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48287 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48287 0 Level 1 Award in Health Awareness (2/5) Ideal for anyone looking to enhance their understanding of personal and public health. Explore positive health practices, public health basics, and the impact of lifestyle choices.

]]> Mon, 18 May 2026 10:00:00 +0100 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48288 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48288 0 Film Club: Disney Join us for an exciting journey into the world of films! Each week, we’ll watch film clips, explore various genres, discuss our thoughts, and dive into fascinating topics about movies.

]]> Mon, 18 May 2026 14:00:00 +0100 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48289 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48289 0 Nourish From Within: A Beginner's Guide to Healthy Eating (5/5) Learn the basics of healthy eating, nutrition, and meal planning with tips for budget-friendly shopping and mindful eating. 

]]> Mon, 18 May 2026 14:00:00 +0100 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48290 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48290 0 Building Your Self-Esteem (1/2) Explore self-esteem, understand the factors that impact it, and learn techniques to improve your self-worth in this two-part session.

]]> Tue, 19 May 2026 10:00:00 +0100 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48300 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48300 0 Decider Skills (3/4) A set of evidence-based skills to allow adults to recognise and manage their thoughts, feelings and behaviours.

]]> Tue, 19 May 2026 10:00:00 +0100 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48301 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48301 0 Mindful Puzzles Enjoy a friendly, welcoming session where you can play puzzle games and meet new people to support your mental wellbeing.

]]> Tue, 19 May 2026 14:00:00 +0100 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48296 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48296 0 Board Game Social Enjoy a friendly session where you can play games and meet new people to support your mental wellbeing.

]]> Wed, 20 May 2026 10:00:00 +0100 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48305 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48305 0 Gardening: Root to Resilience Join us in our garden to meet new people, get some exercise, and learn gardening tips. Suitable for all levels.

]]> Wed, 20 May 2026 10:00:00 +0100 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48308 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48308 0 Basic IT Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.

]]> Wed, 20 May 2026 10:30:00 +0100 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48311 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48311 0 5 Ways to Wellbeing (2/5) Discover five key ways to boost your wellbeing—Connect, Be Active, Keep Learning, Help Others, and Take Notice—through weekly tasks designed to integrate these practices into your daily life.

]]> Thu, 21 May 2026 10:00:00 +0100 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48319 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48319 0 Music Appreciation Share, listen, and discuss music with others. Enjoy a relaxed and welcoming group with a chosen theme each week.

]]> Thu, 21 May 2026 10:00:00 +0100 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48320 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48320 0 Calming the Inner Storm: Managing Stress (5/5) Join our 5-week course to learn strategies for managing stress, and understand how sleep, nutrition, and physical health affect it.

]]> Thu, 21 May 2026 14:00:00 +0100 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48321 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48321 0 Level 2 Award in Nutrition for Health (2/6) Unlock the secrets of healthy eating with this engaging qualification. Ideal for anyone passionate about the link between nutrition and health. Earn a certification upon completion. 

]]> Thu, 21 May 2026 14:00:00 +0100 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48322 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48322 0 Key Health Messages: Healthy Eating Learn important facts about healthy eating and the UK government guidelines for a balanced diet. Discuss how to read food labels to make better choices. You will also plan a SMART goal to help make healthier choices in your daily life.

]]> Fri, 22 May 2026 10:00:00 +0100 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48338 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48338 0 Basic IT Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.

]]> Fri, 22 May 2026 10:30:00 +0100 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48328 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48328 0 Knit and Natter Whether you’re new to knitting or an expert, join this social group to chat and learn knitting together.

]]> Fri, 22 May 2026 11:00:00 +0100 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48332 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48332 0 Sit Fit (3/4) Get your heart rate up and engage your muscles with a workout done in your chair.

]]> Fri, 22 May 2026 14:00:00 +0100 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48339 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48339 0 Site Closed: Bank Holiday Mon, 25 May 2026 00:00:00 +0100 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48160 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48160 0 Decider Skills (4/4) A set of evidence-based skills to allow adults to recognise and manage their thoughts, feelings and behaviours.

]]> Tue, 26 May 2026 10:00:00 +0100 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48302 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48302 0 Mindful Puzzles Enjoy a friendly, welcoming session where you can play puzzle games and meet new people to support your mental wellbeing.

]]> Tue, 26 May 2026 14:00:00 +0100 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48297 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48297 0 Enrolment Morning Meet The Life Rooms team, find out about our latest timetables, and book onto sessions for the month ahead.

]]> Wed, 27 May 2026 10:00:00 +0100 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48314 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48314 0 Basic IT Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.

]]> Wed, 27 May 2026 10:30:00 +0100 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48312 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48312 0 Level 2 Award in Nutrition for Health (3/6) Unlock the secrets of healthy eating with this engaging qualification. Ideal for anyone passionate about the link between nutrition and health. Earn a certification upon completion. 

]]> Thu, 28 May 2026 14:00:00 +0100 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48323 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48323 0 Music Appreciation Share, listen, and discuss music with others. Enjoy a relaxed and welcoming group with a chosen theme each week.

]]> Thu, 28 May 2026 14:00:00 +0100 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48324 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48324 0 Key Health Messages: Physical Health Gain an understanding about physical activity and how it can improve your health. You will learn how to increase your activity levels and the benefits of being active. You will also set a SMART Target to help you stay on track and reach your physical activity goals. This course is designed to help you get moving.

]]> Fri, 29 May 2026 10:00:00 +0100 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48341 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48341 0 Basic IT Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.

]]> Fri, 29 May 2026 10:30:00 +0100 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48329 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48329 0 Knit and Natter Whether you’re new to knitting or an expert, join this social group to chat and learn knitting together.

]]> Fri, 29 May 2026 11:00:00 +0100 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48333 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48333 0 Sit Fit (4/4) Get your heart rate up and engage your muscles with a workout done in your chair.

]]> Fri, 29 May 2026 14:00:00 +0100 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48342 https://www.liferooms.org/learning/walton-timetable/event-details?occurrenceID=48342 0