What’s On at The Life Rooms

Arts Group

Thursday, October 5, 2017 2:00 pm

Each month we will look at a different creative opportunity as a group and work together or individually to create a piece of art that represents our recovery journey. We …

Health and Wellbeing for Carers

Monday, October 9, 2017 10:00 am

What is the Health and Wellbeing for Carers course about? Do you have a family member, friend or loved one who is experiencing mental illness? Taking care of someone can …

Understanding OCD (Obsessive Compulsive Disorder)

Monday, October 9, 2017 1:00 pm

What is the Understanding OCD course about? Obsessive compulsive disorder is a form of anxiety disorder, but many people find it difficult to understand or explain it. In …

Understanding Depression

Wednesday, October 11, 2017 10:00 am

What is the Understanding Depression course about? A diagnosis of depression can be frightening but with the right information on your side, things can get easier. Explor …

Recovery Learning and Disclosure

Thursday, October 12, 2017 10:00 am

What is recovery learning? Do you know what Recovery Learning is? Would you like to become and students of the Recovery College but have questions about what we do? If yo …

Challenging Stigma Awareness

Friday, October 13, 2017 1:00 pm

What is the Challenging Stigma Awareness course about? Mental health is big news. It’s time to put aside the rumours and learn about what mental ill health really is. Thi …

Mental Health Week – Big Brew Event

Saturday, October 14, 2017 10:00 am

To celebrate World Mental Health week come and have a Big Brew with us at Life Rooms Southport and join in some of our fun activities, from face painting to course taster …


Monday, October 16, 2017 10:00 am

What is the Assertiveness course about? Do you stand up for yourself? Do you feel the need to have your voice and your wishes heard? Are you ready to take steps towards a …

Making Music

Monday, October 16, 2017 10:00 am

Why not take part in our 8 week course and learn how to play popular songs using musical instruments. No previous experience is needed!