What’s On at The Life Rooms

Managing Anxiety

Friday, June 23, 2017 10:00 am

What is the Managing Anxiety course about? Anxiety is an experience that we all endure at some time in our lives. It becomes a problem when it starts to have a negative i …

The Whole of Me

Friday, June 23, 2017 12:30 pm

What is The Whole of Me course about? Spirituality isn’t just about religion, it is about how we better connect to ourselves, each other and the world around us. Nurturin …

Finding the Job

Monday, June 26, 2017 10:00 am

What is the Finding the Job course about? You will consider what employers are looking for in their workforce and how a person specification can help to identify those jo …

Living Life to the Full

Tuesday, June 27, 2017 10:00 am

What is the Living Life to the Full course about? Do you feel that you have a negative thinking style that gets in your way? Our lives are full of opportunities – but we …

Understanding Psychosis

Tuesday, June 27, 2017 12:30 pm

What is the Understanding Psychosis course about? Being told that you or a loved one have had an experience of psychosis can be overwhelming. But psychosis is common. Cha …

Confidence through Drama

Tuesday, June 27, 2017 1:00 pm

What is the Confidence through Drama course about? Have you ever wanted to try out drama but were too afraid to take that step? Maybe you are a drama fan but have not had …

Creative Writing

Wednesday, June 28, 2017 10:00 am

What is the Creative Writing course about? Would you like to develop skills in creative writing? Evidence suggests that creativity can help to improve low mood, increase …

Family Autism training

Wednesday, June 28, 2017 10:00 am

What is the Family Autism Training course about? This course is written and delivered by OSSME at Autism Initiatives who provide a specialist service for pupils with Auti …

Creating a Positive Body Image

Wednesday, June 28, 2017 10:00 am

Do you feel that society and the media affect how you feel about your own body? Do you wish that you could have more control over feeling good about your own body? This c …