What’s On at The Life Rooms

Living Life to the Full

Wednesday, February 21, 2018 10:00 am

What is the Living Life to the Full course about? Do you feel that you have a negative thinking style that gets in your way? Our lives are full of opportunities – but we …

Nordic Walking

Wednesday, February 21, 2018 10:15 am

What is the Nordic Walking course about? Nordic walking is an easy Scandinavian walking technique which is twice as effective at burning calories as regular walking. Nord …

Nordic Walking

Wednesday, February 21, 2018 11:45 am

What is the Nordic Walking course about? Nordic walking is an easy Scandinavian walking technique which is twice as effective at burning calories as regular walking. Nord …

Walking Group

Wednesday, February 21, 2018 11:45 am

What is the Walking Group course about? Walking is one of the easiest ways to get more active, lose weight and become healthier. Regular walking has been shown to reduce …

Lloyds Banking Help and Advice

Wednesday, February 21, 2018 1:00 pm

Lloyds Banking Group will be offering help and advice at the Life Rooms Walton Writing a job application Writing a CV How to open a bank account online Money management a …

Understanding Psychosis

Wednesday, February 21, 2018 1:00 pm

What is the Understanding Psychosis course about? Being told that you or a loved one have had an experience of psychosis can be overwhelming. But psychosis is common. Cha …

Poetry Course

Wednesday, February 21, 2018 1:30 pm

What is the Poetry course about? Have you ever wanted to learn more about writing poetry? No need for previous experience. These sessions are designed to be an enjoyable …

Sleep SOS

Wednesday, February 21, 2018 1:30 pm

What is the Sleep SOS course about? Do you struggle to get good nights sleep? Do you still feel tired on waking? Our course gives you guidance on steps you could take to …

Assertiveness

Thursday, February 22, 2018 1:30 pm

What is the Assertiveness course about? Do you stand up for yourself? Do you feel the need to have your voice and your wishes heard? Are you ready to take steps towards a …