The Whole of Me Back to courses

 

Phone Contact(s)
0151 330 4140

 

Email Contact(s)
recovery.college@merseycare.nhs.uk

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What is The Whole of Me course about?

Spirituality isn’t just about religion, it is about how we better connect to ourselves, each other and the world around us. Nurturing the spiritual aspects of ourselves can support our recovery.

Through group discussion and individual exercises this course will explore topics of wellbeing, identity, compassion, thankfulness and sharing.

We hope to help you to develop increased self awareness and
gain confidence.

After completing these sessions you will be able to:

  • Have developed increased self- awareness.
  • Learnt how spirituality can support your recovery and gain confidence

Who should attend?

All are welcome regardless of their religion or belief

Who will be there?

A Mersey Care chaplain with lived experience of mental health challenges and an expert by experience with an interest in spirituality.

Duration

This programme runs for five weeks with each session lasting 2 hours

If you feel you need more support you can read our self help guides, by clicking HERE.


Sessions

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