Confidence and Assertiveness Back to courses

 

Phone Contact(s)
0151 330 4140

 

Email Contact(s)
recovery.college@merseycare.nhs.uk


What is the Confidence and Assertiveness course about?

Do you stand up for yourself? Do you feel the need to have your voice and your wishes heard? Are you ready to take steps towards a more assertive you?

We offer the chance to learn more about situations when people feel unable to speak up. This is followed by the chance to learn new skills and techniques in the art of assertiveness. If you want to speak up in public and increase confidence in difficult situations, join us at these sessions and learn to express your point of view.

After completing these sessions you will be able to:

  • Be able to speak up in public
  • Feel more confident in difficult situations
  • Express your point of view.

Who should attend?

These sessions are FREE to anyone who wants to develop their assertiveness skills.

Who will be there?

These sessions are delivered in small groups by our Peer Tutors and volunteers.

Duration

This course is delivered over two sessions.

If you feel you need more support you can read our self help guides, by clicking HERE.


Sessions

To find out when the next session for this course is available please visit our timetable.