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Assertiveness

What is the Assertiveness course about? Do you stand up for yourself? Do you feel the need to have your voice and your wishes heard? Are you ready to take steps towards a …

Basic IT

What is the Basic IT course about? Do you want to learn how to use a computer? Or are you unsure about your ability to use computers successfully? Then this may be just w …

Confidence Building

What is the Confidence Building course about? Confidence is a skill people take for granted until it’s gone. The good news is we can help you regain that vital confidence …

Couch 2 5K – Walk, jog or run

Would you like to improve your physical fitness in a supportive group and work towards completing a 5K distance? Our coach Mark will teach you how to develop a safe and e …

Creating Positive Body Image

Do you feel that society and the media affect how you feel about your own body? Do you wish that you could have more control over feeling good about your own body? This c …

Creative Writing

What is the Creative Writing course about? Would you like to develop skills in creative writing? Evidence suggests that creativity can help to improve low mood, increase …

Enrolment Drop In

If you’d like to ask questions and gain more information on the Recovery College, please feel free to attend one of our enrolment drop in sessions.

Family Autism training

What is the Family Autism Training course about? This course is written and delivered by OSSME at Autism Initiatives who provide a specialist service for pupils with Auti …